Brandon and Jessica are awesome. Brandon coached a group of kids I had in class last year. From what I observed I can confidently state that Brandon is an outstanding teacher and coach.
February 2023
Love this gym. The coaches are knowledgeable and very helpful in working with you to achieve your goals. I like that the classes have a maximum of 8 people per class.
Do you want to get in shape? Whether your jam is barbells dumbbells kettlebells weightlifting powerlifting gymnastics or functional fitness OTL CF has got what you need. It's personalized workouts in a group fitness setting to keep you accountable, honest and legit. OTLCF is not for everyone. Simply put we're going to hold you to a higher standard. Some people won't want to be held to that standard.
Let us introduce you to the Level Method, a fitness ranking system that spells out your strengths and weaknesses. By clearly showing you the weakest portions of your fitness, we can develop a plan to turn you into the athlete you've always wanted to be. Let's be honest a goal without a plan is a wish.
