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February 2023 by Miriam Taggart
I joined OTL almost a year ago, and I LOVE IT! There are so many things about this place that make it unique. It doesn't matter if you are a beginner or already pretty fit, you join a small group of people each doing a workout that is tailored to their abilities. The workouts are varied but have an overarching theme each month focused on improving in a few areas. And the progress is quantifiable, so you can easily see and celebrate improvement!The coaches are fantastic at explaining and encouraging, and just overall wonderful humans that I want to be around. My husband and three kids also come, and we're all huge fans.If you're on the fence, try OTL for a few months - you'll be converted!
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February 2023 by Iron Wolf
My brothers and I have been going to OTL for about a week now, and let me tell you what. I have never felt so welcomed and motivated by a gym before. Everyone, the owners, coaches, even the other gym members always make me feel good enough during the workouts. They make all workouts your own pace while still motivating you to do your best. I genuinely am so grateful to have found OTL and become a member of their community!
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February 2023 by Tristan Holechek
Brandon and Jessica are awesome. Brandon coached a group of kids I had in class last year. From what I observed I can confidently state that Brandon is an outstanding teacher and coach.
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February 2023 by kyle zabst
Easily, the best gym in the area. As a medical professional, I will only go to places that have knowledgeable personal trainers. At OTL they never force you to do anything that you do not want to do and will always be able to modify any workout specifically for your needs. They are also great at focusing on building a community around the neighborhood and gym, so that you feel welcome and not forced to workout but that you WANT to come work out. Great class sizes as well and able to go to open gym to work on supplementing your fitness goals.
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February 2023 by Madison Shorter
I recently just started at OTL this month and loving it so far! I am 4 months post partum so I was a little nervous to jump back into CrossFit but the coaches here have made me feel so welcome and always making sure I’m comfortable. I’ve done CrossFit in the past at a different gym and they just throw you in with everyone expecting you to know how much weight you can lift, compete with all this amazing athletes but here at OTL they do 4 assessment one on one classes to go over where your body and muscles are at before you get into the big workouts with the class which I LOVE! Thank you OTL for pushing me and helping me guide to a healthier/stronger self. Can’t wait to keep working with them.
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February 2023 by April Pruss
I started at OTL on 3/11/22 with my assessments (a week long). As of today I have lost 6lbs but 5.25 inches and 2.5 of that is around my tummy! ??I have come 4-5 x a week! Highly recommend for getting in shape and building confidence! The small classes, amazing trainers and constant encouragement is everything I need to succeed in my health journey.
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February 2023 by renae diaz
I was very skeptical when it comes to crossfit style working out. I have had some bad experiences before or just thought was not my style of working out. I have done it all small group women's training, personal training, LA fitness, Orange Theory, at home video workouts etc. What I have not done is a level method gym. If you haven't heard of it look it up;) every 6 or so weeks the type of workouts change whether it's more cardio base workouts, to gymnastics style, to heavy lifting. Keeps you from getting stuck or bored and continuing on improving on different things and or forces you to work on things you may not enjoy like myself never a person who enjoys lifting heavy but I'm coming around. What's better is having coaches who will not allow you to do something you don't know how to do and will literally coach you through movements to prevent injury. They pride themselves in technique and form. What's more amazing is family friendly, and the community you build and everyone comes from different backgrounds to come together and workout!
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February 2023 by Melissa Garinger
Love this gym. The coaches are knowledgeable and very helpful in working with you to achieve your goals. I like that the classes have a maximum of 8 people per class.
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February 2023 by Rachal Jenson
I have been a part of this gym since the beginning, and I am so thankful for this amazing community! I came here with some prior knowledge of exercise, but I have seen a lot of improvement since coming here. I have been able to run a mile faster than ever before, increased my weights in every area (Olympic lifting, powerlifting, etc), and have improved my technique in body weight movements like the push-up and burpee. OTL-CF is an amazing place to improve your overall health and get true functional fitness!