The SHOP is more than just a gym. It is a fitness and performance center dedicated to helping its members achieve their health and fitness goals through a holistic approach. The expert coaching staff offers a variety of services, including strength and conditioning classes, movement assessments and corrective exercises, personal training, and nutrition coaching, all designed to build deep health. The SHOP is known for its welcoming and supportive environment. Members praise the friendly and helpful staff, who provide coaching and technique assistance, as well as guidance with modifications and substitutions. The community atmosphere is highly valued, with members finding inspiration and motivation to push their fitness to new levels. The programming at The SHOP is described as "top-notch," with a thoughtful, data-driven approach to strength and conditioning. Members appreciate the right mix of workouts that help them become fitter, develop themselves, and improve their movement and overall health. Overall, The SHOP is highly recommended for those seeking a comprehensive fitness experience with a focus on community, expert coaching, and effective programming. Members consistently express their satisfaction with the gym and the positive impact it has had on their fitness journey.
Huge help for me this last year. Big thumbs up to after and his whole team!
January 2025
I signed up for their free class and let me tell you this performance center has great equipment. The other members were friendly and introduced themselves. Drew was an excellent help. You can't beat the location. At the very least you owe it to yourself to get on down there and check it out. Your body is going to love... read full comment
January 2025
This is one of the most welcoming environments I have been in! I love the workouts and the staff and patrons are always friendly and happy to help if you have questions or need assistance. If you’re looking for a solid strength and conditioning program The Shop is your place.
