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April 2019 by Frank Richard
CTS has been part of my life since August 2017 when I decided to participate in the Six Week Challenge. I will admit I initially felt mislead when the FREE Training AD I answered no Facebook had a small disclaimer not mentioned until I arrived to speak with the owner Gary. Due to Gary's passion, promise and reasoning regarding the buy-in for the six weeks I chose to take the chance. I put up $500 up front with the promise that I would get the $500 back if I met my goal of losing 6% body fat in 6 weeks. I killed it. The meal plan was super easy to understand and execute, and came with over 50 amazing recipes. The 30 minute works out were intense and challenging and made me sweat as much as my former hour plus workouts. Finally, the support I received from the owner Gary, the other coaches, and the other members of the Tribe was unbelievable. I lost 7.3% body fat in 6 weeks, lost 11 pounds, and made some great friends along. the way. The 6 week challenge is a great format and I have brought many friends to try it out with great success. Gary is compassionate and knows each of our "stories" and our "why" and reminds us of it when he thinks we need some extra motivation. Josh is one of the coaches and he is out of this world. His ability to modify exercises within workouts per individuals strengths challenges me each and every workout. His passion for fitness and for people improving their lives shines through with each and every interaction. It is a great place to get that initial push to make changes and just as good of a place to continue that journey. Definitely come check it out.
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April 2019 by Heather Jammeh
I started at CTS in October 2017 wasn’t sure it would work I have tried many gyms before. Never to loose that much weight and paid much more than this for personal trainers at less expense gyms over the years! It took me a year to loose 10 pounds before CTS. I have a hard time loosing weight. I am glade I Lost 20 pounds in in 6 weeks. The six week challenge diet is easy to follow and a lot more food than I was use to. I continued at CTS afterwards and have now lost over 40 pounds. I went from walking most of a 5k to be able to run a whole 15k without stopping. I made my goal of running a 1/2 marathon. Will soon be off my diabetes pills. My thyroid pill also has been reduced. The owner Gary is awesome and so are the trainers Cory and Thien. Everyone is fun to workout with. The 1/2 hour trainings get you moving and fun! I will be continuing going to this gym.
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November 2018 by Amie Chouinard
I never thought i would enjoy a gym class... after my first class I felt sick. I survived the second class and was encouraged to return. During the third class I fought to hold back tears. After that it was great! ;) The classes were fun, easy for all levels and they really worked! Defiantly enjoyed my experience!
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September 2018 by Wade Buchan
I did the 6 week challenge and had amazing results. I was sceptical and worried about paying the refundable deposit, yes refundable, but I'm glad I did!! The people in the class, the trainers, the owner, all amazing people. It felt more like a tribe then a gym. We all support each other, hold each other accountable, and push each other to do the best we can. I lost 23.4 pounds and lost 7.1% body fat in 6 weeks!! I didn't even think I had that much weight to lose starting out at 183.2 pounds!! I followed the diet and work out plan to a t. I never cheated and held myself accountable until the very end. I still have a membership to this gym and go 3 times a week.
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September 2018 by Rachel Crist
I am regularly harassed by Catalyst Training Systems despite repeatedly asking to be removed from their call/text lists. Whatever you do make sure to not give them your phone number. I don't know how they got my number as I never was a client, no longer live in the area and they have always provided random names other than my own. I am also fairly certain they have shared my number with telemarketers.
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August 2018 by Jesus Rios
In 6 weeks I went from 192 lbs to 166.8 lbs, and they helped me become stronger at the same time! Notice the 1 and 2 star reviews are from people that did NOT even attempt the challenge. I just finished the challenge today and it was literally life changing. I learned a ton about nutrition, about fitness, and about myself. I believe if any person takes on the challenge (Including following the eating plan -they provide you with a very simple to understand and follow outline-, showing up to the workouts and giving your honest best effort, and taking their advice on rest and recovery) you WILL be successful. And yes the "free" part is conditional on you meeting the goal.. but I did not mind at all betting on myself.. met the goal, and as advertised... it cost me zero $. If you are reading this and serious about doing something radical to improve your body inside and out... take the challenge, give CTS 6 weeks.. you will be glad you did.
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July 2018 by Alleyna Howard
I love this place.. it's so much more then a gym. It's a Tribe of people who all want the same goal and help each other achieve it. I'm the girl who will sign up at a gym and never go, but this program is so different! Trainers who actually care and owners who actually participate and encourage!! I'm down almost 30lb and I don't intend to stop!! This gym saved my life. If you want to be healthy and change your life for the better, this place is it!!
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July 2018 by kayla kelley
This place is absolutely incredible. I was definitely skeptical at first as most things they always seem to good to be true but after the first week I knew this was a place I was going to love. The owner is fantastic and the coaches are so supportive and upbeat. Everyone supports and encourages each other!! I would recommend this gym to all my friends
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July 2018 by camille pincock
I accepted the challenge. True-the money needed to put down was a lot for me. But it was the ultimate motivation to make the life/health changes that I needed. Gary, Cory, and Josh are all great to work with. The classes are small and they kick your butt EVERY time. It's a great system with nutrition, excercise, and accountability. If you want to push yourself and get farther, stronger, and leaner than you've ever been-this is the place! I love coming. And best of all- I lost 25lbs and 5.9%body fat in 6 weeks! Catalyst helps you get great results! I recommend Catalyst Training Systems to everyone.
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July 2018 by Sashila Burgin
I joined Catalyst Training Systems back in 2016. I fell in love with the gym and the clients immediately. I loved it so much that in 2018 I became part owner. Words can't describe the family atmosphere, the support you get and our trainers are amazing. We give you exercise, nutrition and accountability.
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July 2018 by Sarah Donaldson
Great workouts! I did the 6-week challenge, and they do require a $599 deposit. It was very difficult to reach the goal, but in the end it all worked out - I met the goal/got the deposit back. I really enjoyed the workouts, plus the trainers and the owner are very nice and motivating! I recommend a membership to this gym over the 6-week challenge. If I had the money I'd join!
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July 2018 by Gary Gonzalez
(Full Transparency - I am one of the owners, so of course it's a 5 for me lol)
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July 2018 by Jeff Macauley
I'm using my husband Google account since I don't have a Google email (I know shocking). This gym is great. I completed the 6 week challenge and decided to join. The trainers are supportive and knowledgeable. The owner is friendly and easy to reach. I love that the group classes are just 30 minutes (which fits into any schedule) but you feel like you got a great workout. Emily Macauley
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May 2018 by Patrick Moran
Catalyst is fantastic. The coaches have been great. With a customized meal plan that is simple as easy to follow, challenging work outs, and motivating coaches, success was the only option.
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May 2018 by Jackson Ayers
Catalyst Training Systems is a personalized venue that really makes you feel at home. The owner is always on top of it and really cares about your success. I would recommend this gym to a friend!
