Coming back from a long break. Class always challenges me. The instructor and veterans of the group helped me push through. Great to be back.
January 2024
This experience has been great! Rob is super friendly and knowledgable and is really taking the time to work with me to get me up to speed (both physically and learning CF in general). I look forward to working with him and all of the coaches and athletes on this fitness journey
December 2023
Jacki was knowledgeable, energetic, enthusiastic and organized. The class ran smoothly and efficiently. There is a reason why CFDV is the only place I drop in when I’m visiting family in Delco.
