Fitness & Gyms in Mechanicsburg, PA

“I was in the area working, I dropped in. Let me say exactly what I expected when walking in, a great welcome from coach/owner Brian.

Well lead warmup and a great WOD programmed via Mayhem. I will definitely stop back in again to visit when I am in the area!”

“After my knee surgery in Feb I started back at crossfit in May. July tested my deadlift and could only do 155 lbs. Tonight I retested hoping to hit 175 lbs. I hit 200 lbs and could have possibly even done more! This is thanks to my coaches who do not see my knees as a weakness but a challenege. I can show up every day and no matter what the workout is they will find movements that push me and give the same results. They make sure I am not only doing the movements correctly but great form and not causing pain. The support, amazing coaches, and awesome environment has helped with my joint pain, feel stronger, helped me love myself and body as is, and has gotten me through some tough times. So thank you Coach Justin..Coach Shannon and Crossfit Pneuma. By far best decision I have made for myself and I look forward to going and seeing eveyone and getting a great workout every day.”

“I appreciate the engaged and knowledgeable trainers who help me focus on my personal goals. Small group training here is more like working with a personal trainer who coaches each individual on their personal plan rather than everyone cycling through the same circuit. The number of people in each time slot is controlled so everyone can get the personal attention they need. Expect to see people of all capabilities from high school kids, young and middle age active people, individuals committing to a healthier lifestyle, to seniors, and even elite athletes. It is a welcoming, accepting place. After years of being mostly sedentary, I am regaining strength and mobility, losing weight, and having fun with the PT community.”

“Elite Athletic Performance is the place to go!!! The Staff is exceptionally dedicated to helping you reach your fitness goal whether it is through Physical Therapy or through the Wellness Program. Without hesitation, solutions are given to any question asked regarding your individual fitness needs. The treadmills in the water have enabled me to continue improving my stamina and strengthening my injured knee for over a year now. There's something about being in the water that enables the stress of the day to melt away, leaving both body and mind refreshed after a workout. Yes, a Five Star recommendation for the Best of the Best !!”

“I love it here but the classes could be better-more planned, take the full time, and less talking. It’s always really crowded when I go but that’s more because I go right after work. Otherwise, I love it here”

“MyGym is one of the best things we signed our 2 year old up for. She blossomed, found her confidence and made friends with the help of the amazing staff. Mr. Sasha or “silly guy” as my daughter Rily calls him made every class so enjoyable and fun for the kids and the parents. Miss Kendra is the sweetest and kindest instructor and always made sure to connect with us. With having a new baby and Rily starting preschool, none of the class times worked for our schedule anymore which is the only reason we unenrolled. Rily still asks weekly when we’re going to MyGym. We absolutely loved MyGym and will definitely be back when my son begins walking! If you’re looking for the best experience for your toddler, this is it!”

“Ray is a great trainer and took his time to explain everything to meet my expectations for my self. Thank you for making me comfortable to come and work out again!”

“I like this gym and it's quite nice to have the new plate loaded machines and it is quite clean as well! It does get crowded though so I would advise to go later in the evening or earlier in the morning. I will say some of the staff can be overbearing with arbitrary rules. For example, sometimes I would wear a long sleeve or sweatshirt to exercise and after I would take it off I would immediately be asked to put it in a locker. Nothing inherently wrong with this, but just strange and unnecessary.”