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October 2022
I love 3MF! There are plenty of class times to choose from and the workouts are always different. I’ve been going for a few years now and have yet to repeat a class. The trainers are all super friendly and supportive. 10/10 experience
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October 2022
I’ve been coming to 3MF for several years now. The trainers and owners are alway wonderful and encouraging. The workouts really challenge you and I always feel great when I leave. Highly recommend trying it out.
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October 2022
The workouts are challenging for a variety of fitness levels and I love that they change each day to focus on a different area of the body. The recently added Sunday Stretch yoga class is such a great balance to the HIIT workouts too!
