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October 2022 by Jackie Owens
I cannot say enough about this place! Each day they focus on a different part of the body and the best part is there is no guessing "what's coming next" in the workout because you always know and everything is very thoroughly explained. If you want a great workout with amazing trainers, this is your place to go!!
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October 2022 by Sarah Haslebacher
I love 3MF! There are plenty of class times to choose from and the workouts are always different. I’ve been going for a few years now and have yet to repeat a class. The trainers are all super friendly and supportive. 10/10 experience
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October 2022 by Ashley Yevins
I’ve been coming to 3MF for several years now. The trainers and owners are alway wonderful and encouraging. The workouts really challenge you and I always feel great when I leave. Highly recommend trying it out.
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October 2022 by Alec Walsh
3MF gives the structure that provides a guess-work free workout environment. Being able to show up and have a workout plan already set up with coaches there to help you modify each workout, making it more doable or challenging, is the best situation. Definitely would recommend to anyone looking to get back into shape, get started with their fitness, or supplement your existing workouts.
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October 2022 by Jessica Mary
The workouts are challenging for a variety of fitness levels and I love that they change each day to focus on a different area of the body. The recently added Sunday Stretch yoga class is such a great balance to the HIIT workouts too!
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August 2022 by Sheena Stevenson
Great rates, 24-hour access, great equipment! Recommended!
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March 2022 by Ashley Isiminger
3MF has a strong support system consisting of aknowledgeable, trained staff and dedicated studio members. Whether you're looking to build lean muscle, maintain pliability, or prevent injuries this fitness program will give you the confidence to become the best version of yourself.
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March 2022 by Carter Bruton
If you want an awesome workout, fantastic trainers, highly motivated and action packed gym, This is definitely the place to go! Wonderful staff, amazing workout environment, and sweaty!! 10/10 will recommend.
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June 2021 by Amanda Jean
it would be fantastic if you guys would lower the music volume..you guys share walls with a drs office and it's so loud sometimes I can't think or concentrate on anything
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February 2021 by Jim Barone
Great, explosive workout.
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July 2020 by Niko Suntay
I have been doing the mobile on-demand program for almost a month now after being introduced to 3MF through their free YouTube videos they released during the quarantine. Very grateful that I somehow stumbled upon 3MF. The videos are the perfect length and difficulty for me. It's hard to find a 30 minute workout that is efficient/effective and makes you want to return the next day. But 3MF's on-demand videos have been fantastic and have been a key resource in helping me remain mentally and physically healthy during these strange times. Keep up the good work!
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July 2020 by Ally Becker
It’s a fitness studio who welcomes all fitness levels with open arms. There is no judgements on what you can physically do they applaud you for going out and getting in a workout and movement! It’s a great staff of friendly people who genuinely care about the community they serve!
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February 2020 by Abbey Caruso
3 Minute Fitness is a welcoming environment with a helpful and friendly staff. The culture of the gym encourages people to walk through the doors and provides for an amazing workout for people of all levels of fitness and ability. The facility is very well maintained and is always clean.
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January 2020 by Luke S.
I honestly can't say enough good things about this place! The trainers are outstanding and truly care about your health and fitness. The owner is an amazing person who is able to utilize his success to give back to the community. The staff will help you along your journey and can alter any workouts to your specific needs. I can't forget the smoothie bar as well!! I have always hated normal gyms. This place is so welcoming and I actually have made new friends just from going here. Keep up the great work 3MF!
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December 2019 by Denise Mae Komesaruk-Scattergood
Great workout super fun and great instructors
