Colleen is a caring instructor who has taught for decades. My life has changed because she taught me her practice.
January 2016
I always enjoyed Colleen's hatha classes at Yoga Garden. So glad she started her own studio. Very experienced, caring teacher. Very low key, comfortable atmosphere.
Colleen's Classic Yoga is located in a cozy studio on a quiet street in Narberth. We offer group and private classes in Classic Hatha Yoga (Kripalu, Amrit, Kundalini ) and Meditation and Qigong. Yoga is more than physical exercise, it is a holistic practice, a lifestyle. It has a powerful effect on the body,mind,emotions,breath and soul. One can feel its effects off the mat as well as on the mat. The studio offers classes for beginner's and experienced students alike. Every class is a comprehensive and mindful workout and includes: stretching, asana (poses), breath work, and meditation. "Yoga is not about how strong or flexible your body is, but about the courage and awareness you bring to your mat." - Gurmukh Kaur Khalsa.
