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December 2023 by P R
What a wonderful session today. Dr Alston gave great insight into natural ways to lower blood pressure. I highly recommend this session!
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December 2023 by Adrienne Dolberry
Such an inviting space…really a sanctuary! Dr. Alston is an excellent teacher - providing a space for healing, alignment and advice on living a simple, meaningful life. The classes are accesible for all. Her assistant Hunter is also a kind soul and helpful with answering any of your questions.Join a class or even a special event. Her annual yoga day at the beach is fantastic…I’m happy to be part of this community!
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November 2023 by sierra pleasant
I’ve been attending Ase yoga for about 3 months. After a private session I signed up for their membership. Ase yoga is a safe and sacred space. Dr. Alston creates a welcoming atmosphere and offers more than yoga/meditation sessions. If you are interested in learning/ understanding yoga as a practice and being tuned in spiritually this is the place for you.
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August 2023 by Michelle Benitez
As soon as I stepped into Ase Yoga I felt the sacredness & healing energy in the space ✨ I booked a private yoga session with Dr. Alston and it was a divine & transformative experience. I left feeling peaceful, calm, & lighter. I also enjoyed being able to connect with Dr. Alston through conversation. Can’t wait to return for another session! ?
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May 2023 by Rosalind Jackson
The tea room experience was magical. Our host, Hunter, gave wealthy butler vibes. He was great. The live music was really nice. The African tea was delicious.
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April 2023 by Gen Torres
I was invited by a friend to a yoga event at the Ase Yoga Studio and Tea Room, and it was by far the best yoga practice I have ever experienced. After practicing yoga with Dr. Alston just one time, I felt more clarity than I had felt in the past the last 10 months. My soul felt nourished along with my mind and body. My hips felt a release that I have been holding for 2 YEARS! In addition, I went on to have the best and most productive weekends I have had in a long time. My relationship with my mom, daughter, and husband felt an instant boost because of how I responded to them due to the calm and clarity I felt after the practice. I am definitely becoming a member!! I am so grateful that I found an amazing studio with a knowledgeable, wise, and caring teacher like Dr. Alston. If I could give more than 5 stars I would! Namaste.
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April 2023 by Nicole Shawan Junior
Spirit led me to Àse Yoga, and I'm grateful it did. Àse Yoga is not a yoga studio, to reduce it to such is a disservice and, even more, an untruth. What Dr. Alston has created is a temple for the spiritual healing of Black folks here, in Philly. Dr. Alston utilizes ancient Afrikan yoga, energy work, meditation, food, community-fostering, and more to help us clear the muck from our lives. She is a learned and divine healer. Whenever I step foot into her sanctuary, my body softens, breath deepens, and mind clears. Her approach is to guide us through a process that heals the spirit, mind and body. The true yoga way. This is not some gimmicky yoga studio that focuses superficially on the body, and an IG-worthy headstand. This is a holistic healing experience. I have practiced yoga, on and off, for several years. I've visited many studios. However, Àse Yoga is the only place that has truly served as a yoga and spiritual home for me. The only place that felt authentic, and not performative. That it is richly steeped in Afrikan ancestral technologies makes this place incomparable. Thank you, Dr. Alston, for what you've created and what you do. Yes, without a doubt, if you are looking to develop a true yoga practice, I wholeheartedly recommend Àse Yoga.
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March 2023 by destiney christina
I loveeeeddd this yoga class ! I took it today and was relieved and cleansed of all negative energy around me. Instructors were great and voice was so soothing and relaxing! Loved everything about it ! And will be back ! I recommended this to anyone in need of peace of mind and relaxation.
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February 2023 by La'Kischa Porter
I am a new member of the Àse Yoga Studio and Tea Room. In these short two weeks of attending classes, I found myself more in tuned to my breathing and more relaxed. Dr. Alston has a great spirit, and I look forward to absorbing more knowledge and self-awareness from her Yoga classes.
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January 2023 by Kamya Arnold
Just had an amazing first time @ the Asé Yoga Studio & Tea Room, leaving feeling light & enlightened. A pleasure to practice beside a knowledgeable elder and Hunter. First of many sessions , cheers to 2023!
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October 2022 by Serita Porter
I'm grateful for the opportunity to practice yoga each week in my workplace with Dr. Alston. Mind-body connections are essential to good health. ??
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April 2022 by Maia Reason
I really enjoyed my experience here. Dr. Alston is a great teacher. And put my mind at ease. The studio is clean and very welcoming. I left feeling at peace. I will definitely recommend this place to everyone I know.
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April 2022 by Shayla Cain
Very soothing healing and knowledgeable, dr Alston was very great the atmosphere was more then what I expected ! I felt so relaxed. I will definitely continue my journey in healing here !
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April 2022 by Crystal Dashiell
My first time taking yoga. It is truly a mind body and spirtual experience. Dr Alston is an awesome instructor.
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April 2022 by Kayla Enfiniti
Absolutely the most amazing experience. Dr. Alston is incredible and I feel so relaxed and calm right now. I’ll definitely be back next week.
