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August 2023 by Kalpan Shah
This is a great place for workouts. I've been training with Sarah for over 6 months. Her kickboxing workouts are always teaching me new techniques and burn some serious calories. She is very knowledgeable and great to work with. In general, everyone here is very knowledgeable and knows what they are doing. The environment is always encouraging and friendly.
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August 2023 by Lara Graham
Coach Sarah is amazing! A literal ROCK STAR. I had not been in a gym for over 25 years and had no idea how to where to begin. She led me through initial baby steps into a routine of kickboxing and weightlifting 3x a week... I went from being afraid of the gym to being excited to go, to panicking when I didn't go! Coach Sarah tailored my workouts as needed and never let me give up... even with a lot of whining, she always coached me to push through!
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July 2023 by TC Neff
I highly recommend Coach Sarah, her kickboxing classes are just the best! She is super knowledgeable, motivating, and always encouraging me to give my best. Her classes, while challenging, are also fun and enjoyable. I always look forward to her classes.
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July 2023 by Jen Basilio
Sarah is an awesome kickboxing instructor and trainer. She is always so encouraging and has helped me grow in my fitness journey.
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July 2023 by Alycia Dotterer
Coach Lynn is amazing. She is inspiring and knows great techniques to get your body in shape.
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July 2023 by Iayia Gilliam
Michelle is amazing! Changed my life for the better… highly recommend!
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June 2023 by Frank Colden
This place and Phil was highly recommended to me. I am so happy I followed through. Phil. Diane, Eric and all of the trainers are great. Highly recommend if you were looking for personal training and direction to improve your health and your unique situation.
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June 2023 by Chris Donohue
Exceptional personal training. I highly recommend this gym.
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April 2023 by Ghadeer M
Had a bad experience here,You're better off training somewhere else
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August 2022 by Davies Phipps
The staff is friendly. The gym is clean. There is a variety of equipment to use. I really like the massage chairs and hydro beds.
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April 2022 by Kristi Medvetz
Love the Kickboxing classes with Sarah! Phil and his wife are very helpful!
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September 2021 by Michael Coleman
Always good to me. No one bothers you about a trainer. You go and workout without being bothered and they have machines for every part of the body..
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August 2021 by Mark Goodrich
I have to say the staff are always helpful. They keep this place so clean and abide by all CDC regulations on cleanliness. They are also so kind and friendly everyone of them!!!
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June 2021 by Andrea Corinne
Everyone has been motivating and helpful here. I love that on my first day Michelle walked me through how to do each exercise correctly.
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May 2021 by Eva Medworth
We love this gym I've been a member for long time. The instructors are caring And eager to help you with your fitness goals. There are many classes that you can take and the place is very clean.
