Soma Movement (formerly Equilibrium PGH Movement Studio)
Hours:
11676 Perry Highway Building III, #3202, Wexford PA 15090 Hours
About Soma Movement (formerly Equilibrium PGH Movement Studio)
At Soma Movement, we offer a body-wise, science-informed approach to movement. Our classes draw from Somatic Education, Neuro Pilates, Buff Bones®, Embodied Yoga & Anatomy—integrating body awareness, nervous system education, and principles of movement science. Clients come to us for: Improved balance, mobility, and coordination. Stress regulation and nervous system care. Pain relief and joint support. Recovery from injury or illness. Posture and alignment. Support with neurological conditions. A more confident, connected relationship with their body This approach helps you move with greater ease, coordination, and clarity. It’s wellness through movement—designed to leave you feeling more connected, energized, and at ease in body & mind.
Most Recent Reviews
March 2020
I love yoga at EQ!! Allie is such a wonderful instructor and is so passionate about what she does. The studio is an inviting and welcoming environment and the yoga is relaxing, regenerative and thought-provoking. I always leave class feeling refreshed and rejuvenated! Check it out!
October 2018
Wonderful studio!! I enjoy every class and I always feel that I have been shown how to correctly work the exercises to get the full benefit. Ali is an amazing teacher! Highly recommend!!
August 2018
What a lovely supportive class experience. Allie brought a rebalancing to the earth blended with mind body awareness. I left feeling calm and restored.
More Comments(18)
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