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January 2024 by Seda Ibrahim
I started doing kickboxing back up in November 2022, I was only doing 2-3 classes a week but I immediately started to notice my arms getting toned. I was surprised because I have joined so many workout groups prior to this including running a treadmill, weight training but the results were not as obvious as this. What I like about it is a good mix of cardio, resistance, toning and ab workout without necessarily lifting any weight. I have lost 5 inch of my waste, 2 inches from my hips, 10 ilbs of body fat and gained almost 8 ilbs of muscle. The key is to be patient with the classes and take the class seriously with the strikes when possible. I am now doing it 4 to 6 times a week. It's my medicine.
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January 2024 by Bridget Van Cook
Wonderful! Kind toward beginners and supportive of all skill levels! Way more productive than a typical gym workout!
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December 2023 by Courtney Kooger
The best of the best! The instructors are amazing and truly want the best for each of their members. I’ve been coming here for years and it’s changed my life in all of the best ways! Great people, environment and workout!!
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December 2023 by Tyann Sells
CKO Yardley is amazing. By “amazing”, I’m referring to the talented and truly genuine and kind staff, the variety of workout routines, the cleanliness of the facilities and the motivated spirit of the other participants.Before CKO, I hadn’t gone to a group fitness class in 4 years. I’d had a really bad experience in a yoga class at a different gym, it left me in tears and feeling awful about myself.A couple years ago I tried a CKO class with a friend…I left exhausted but exhilarated and wanted to come back. I loved the energy, the challenge, and the diversity of body type in the class: I felt immediately welcome and unintimidated.It took me a couple years but I did eventually became a member and honestly…I am so grateful to CKO Yardley. I’ve gone through a very difficult time in my life recently. These workouts and the personal training I did for about 6 months, did more for me than the staff may ever realize. Emotionally and mentally - but also physically I was able to do the tasks I needed to with more strength than I’d ever had before.Fitness is a kind of ministry and I’m so thankful for the welcoming environment and dedication of everyone on the staff!!!If you’re considering giving CKO Yardley a try…you won’t regret it.
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December 2023 by Lesley McClelland
I can’t say enough about CKO yardley! I’ve lost 30 lbs in the last 6 months by taking kickboxing classes just 3 x a week! The workouts are great for all levels of fitness because the trainers make modification suggestions during the workout to ensure everyone is getting the most out of the workout! Before joining cko I was struggling with a lot of weakness in my core and back pain. Since joining I’ve been able to use the modified workout movements to strengthen my core. I no longer suffer with back pain and have been able to tone up and lose weight!
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December 2023 by Kate Coffey
i’ve been going to CKO for almost 7 years. my experience has been absolutely wonderful. i’ve met some of my best friends here. the instructors are amazing, they care about every member and love watching them succeed. when i started, i could barely finish a class, now i crush the bag 4 times a week. thank you cko for being apart of my daily routine!!!! yall rock!
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December 2023 by austin roell
High energy and great atmosphere. The instructors are amazing. This is more than just a gym, it’s a family!
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October 2023 by B
This place offers a cool way to get in shape and knock out your frustrations at the same time! Try it, you'll love it!
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August 2023 by Lydia Hollister
Everyone is super chill at CKO Yardley. The sense of community is evident the second you walk in the door. The instructors are knowledgeable and take the time to mentor us out of shape, middle-aged, newbies. You get a great workout with ZERO judgment from the staff and clients. It is so great there that I am going back despite the 30 minute drive.
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July 2023 by Pierre Eade
Love this place! Great workout & friendly people.
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January 2022 by Sue Ryba
Terrific trainers, complete workout, great people
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June 2021 by CabinFever 2020
Great workout; awesome staff! High energy and supportive.
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March 2021 by Jamie A.
Love, love love this gym . The staff is especially helpful and want you to feel comfortable! It really is like family. Been coming here since 2017 best decision I ever made!
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January 2021 by Sharon Bucko
Always welcoming and you can modify the workouts based on your level!! Absolutely love coming here!
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August 2020 by Carla Carter
Always a great workout! Love the app for scheduling and the reminders.
