30 Minute Hit
Fitness & Gyms
Hours:
3551 - A Saint-Charles Blvd, Kirkland QC H9H 3C4
Hours
Monday
3:30 - 8PM
8AM - 12:30PM
Tuesday
3:30 - 8PM
8AM - 12:30PM
Wednesday
8AM - 12:30PM
3:30 - 8PM
Thursday
3:30 - 8PM
8AM - 12:30PM
Saturday
8:30AM - 12:30PM
Most Recent Comments
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March 2024
I am a member of 30 min hit and I love it, the workouts are amazing and I love how flexible the schedules are. The vibes are really good and all the staff is really nice and supportive. If you want to start getting fit, go to 30 min hit ?
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February 2024
30 Minute Hit has been amazing. Great team of trainers to keep us motivated. Great vibe all around. And I love that I get to learn a new skill while getting into shape.
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February 2024
Great place. You can go at your pace. Super nice trainers, always willing to help… ???
More Comments(72)
From 30 Minute Hit
Introducing 30 Minute Hit, a premier women-only boxing and kickboxing fitness studio that offers an exhilarating and efficient workout experience designed to transform your body and elevate your cardiovascular fitness. All fitness levels are welcome and it only takes 30 minutes of your day to be stronger! At 30 Minute Hit, we pride ourselves on our unique circuit-based training program. Our 30-minute circuit consists of 13 stations, each lasting 2 minutes, guaranteeing a full-body workout that targets every muscle group.
Our circuit is designed to provide a well-rounded and dynamic training session. You'll engage in a variety of exercises, incorporating boxing and kickboxing techniques, strength training, and cardio exercises.
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Kirkland, Quebec
