Espace Thomas is a unique fitness center located in a converted historic church, offering a peaceful and low-key environment that is never crowded. The facility features specialized group classes, personal training, and a spa area with thermal baths, outdoor baths, a terrace, and massage services. The atmosphere is relaxed and welcoming, with friendly staff and a clean space. The gym is equipped with a variety of functional equipment, making it suitable for different workout routines. Visitors appreciate the architecture of the old church, which adds to the overall experience. Personal training is highly praised, especially for those seeking tailored guidance. One trainer, in particular, is noted for being knowledgeable, attentive, and supportive, helping clients build confidence and improve their physical health. Clients have reported remarkable progress, including relief from joint pain and improved running mechanics, thanks to personalized workout plans that focus on strength, mobility, and speed. The trainer's positive attitude and creative approach make workouts engaging and enjoyable, fostering motivation and perseverance. The spa and wellness amenities, such as the sauna, jacuzzi, and thermal baths, are considered amazing and add value to the visit. Early mornings are recommended for a more peaceful experience with ample space. Overall, Espace Thomas combines a beautiful historic setting with quality facilities and personalized service, making it a memorable place for fitness, recovery, and relaxation.
Nice staff clean place. Building is quite cool and they have a nice outside area.
Steam room is disappointing though, they barely heat it.
March 2026
I booked a massage and experience the spa. I love the location. Was easy to find parking but had to pay ( street parking). The service was great and I love the spa upstairs. Quiet and peaceful
January 2026
We love this space... such a relaxing and calming energy in here... beautiful conversion from a church and such great facilities! We always stay at the St. Thomas Hotel when coming to Montreal especially so we can come here. Can't wait to plan our next trip!
