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7:10 - 10:20AM 12:15 - 1:15PM 4:25 - 7:35PM
9850 Boul. Leduc, Brossard
Gyms
“I’ve always been an active person, but with a job that keeps me sitting most of the day, I had to be intentional about moving. In 2023, after trying out CrossFit with my husband (and realizing it was a bit too technical for me), my chiropractor told me about BBA. I gave the free trial a chance… and something just clicked.
It was Thanksgiving Day. The coach welcomed me and asked if I thought this could be for someone else. Without thinking, I said: my husband. That’s how we both started — no big expectations, just a deep desire to feel strong, physically and mentally.
Fast forward almost two years… and honestly? BBA has become so much more than a workout. It’s become a lifestyle, a mindset, and a space where I’ve reconnected with myself.
The energy, the drive, the confidence — I feel like I’ve stepped into my new 30s. I show up for myself 6 days a week, not because I have to, but because I want to. Because I finally believe I can do things I used to think were impossible.
Big thanks to my husband for always having my back, to my favs coaches [you know who you are :)] for pushing me with purpose, and to BBA for being the vehicle that brought me here — not just stronger, but more alive and focus than ever.
We’re not done ? #wetraintofeelgoodnaked”
“My first visit, a great environment, a warm welcome…Felt like I was already part of the family! The music was great, the instructor was top… Left sweaty just how I like it ?
Can’t wait to return and try more classes…
Thank you ?”
“The postnatal class is amazing. It made a huge difference in my mood and my experience post partum. Great way to build community and good for any level, even beginners like me :)”
6:30AM - 8:30PM
10-B, Boulevard Georges-Gagné S, Delson
Gyms
“Honestly I’ve trained for a very long time and I’m new in the neighbourhood, this gym really focuses on your goals and they have an excellent team and make you feel at home. I definitely recommend this GYM to anybody. Very welcoming enjoy and have fun.”
“I've been at Gym le Vestiaire for almost a year and I LOVE IT. The coaches are incredible and the atmosphere is really nice. I felt at ease from the first lessons since it is suitable regardless of your level. I like the concept of training in a group since it's super motivating. As a bonus, I'm super proud of the progress I've made since I've been at Gym le Vestiaire. I recommend without hesitation!”
“What makes this gym truly special is that it’s nothing like an ordinary fitness center. It’s a vibrant, welcoming space with passionate coaches who bring out the best in you—motivating, kind, and always making workouts fun. You’ll find people of all backgrounds and fitness levels training side by side, creating a supportive and inspiring community. This gym doesn’t just build strength—it has a soul, a unique energy you won’t find anywhere else.”
“Gym St. Henri has been very welcoming and pleasant experience in terms of staff, equipments, group classes, facilities and space. If living in Montreal, do give them a chance for sure, there will be no looking back in your fitness journey. Thank you Cyril (Manager) and the entire staff for cooperating with us.”
“I found a gym I really enjoy. Nicole and the coaches are incredible. I’ve struggled in the past to be consistent, but this gym has helped me enjoy my workouts. Special thanks to Coach Tameen ! he knows how to make a member feel comfortable, and he always plays my type of music when I work out alone.”
7AM - 8PM
5581 Pare St, Mount Royal
Gyms
“I have been to this CrossFit gym a few times and I have recently brought a friend to her first ever CrossFit class. Coaches were amazing, knowledgeable and very friendly. They made us both feel right at home and helped my friend scale the workout to her level.
The gym has an old school Crossfit feel and they have a lot of equipment.
I highly recommend this gym if you are an experienced CrossFitter or if you want to start getting healthy!”
“This gym is a fitness oasis, boasting top-tier equipment and a welcoming atmosphere. The owner and staff are extremely attentive and kind, ensuring a positive experience for all. Personal training sessions are exceptional and tailored to individual goals with expert guidance. It's not just a gym; it's a haven for fitness enthusiasts.”
“Prestige Fitness truly lives up to its name. I’ve been to a lot of gyms over the years, and this one easily stands out as one of the best. The facility is immaculately clean—from the locker rooms to the equipment, everything is spotless and well-maintained. You can tell the staff takes pride in keeping the place in top shape.
The quality of the equipment is top-tier, and there’s a great variety to suit every type of workout, whether you’re into strength training, cardio, or functional fitness. It never feels overcrowded, and the atmosphere is motivating and professional. If you’re serious about fitness and want a clean, high-quality gym, Prestige is absolutely worth checking out.”
6 - 10:30AM 12 - 1PM 4:15 - 7:30PM
651 Rue Bridge, Montréal
Gyms
“dropped in while in town for a couple days. great communication signing up to be a drop in. super easy process. then the coach was very approachable and friendly. more importantly so were the fellow athletes in the class. very clean space with all the equipment in great shape too. if you’re in the downtown montréal area and need a place to sweat i couldn’t recommend this box more. will be back. thank you!”
6:30AM - 7:30PM
1102 Rue de l'Église, Verdun
Gyms
“The best gym in Verdun! The atmosphere is vibrant and welcoming, with dynamic, challenging classes that keep you motivated. The instructors amazing: highly skilled, very friendly and attentive, making sure everyone feels supported. Just book a trial class - you won't regret it!”
“Really cool place to train. So many classes you can do and the coaches are the best. Antoine very professional with the introduction class. The hyrox class is also fun”
“nice little gym that offers free 2hr parking for members. Has most equipments that one would need for their workout. Can be a little crowded during the 5-8pm period, but usually not an issue as people as nice and willing to share.”
“I’ve been training with Alex for a while now, doing private boxing sessions 1-2 times a week—and I honestly look forward to every one. He goes above and beyond, always reaching out at the start of the week to check in and book my sessions, which makes staying consistent so much easier.
Alex strikes the perfect balance between being super encouraging and pushing you to your limits. He makes you feel completely comfortable, even if you’re new to the sport, but still challenges you to level up every time.
What stands out most is how kind, genuine, and professional he is. You can tell he truly cares about his clients and their progress. Overall, just amazing service and a really solid human being. Can’t recommend him enough! ?”
6AM - 8:30PM
4850 Saint Ambroise St suite #100, Montreal
Gyms
“Huge CrossFit gym with great coaches! Really enjoyed my drop in workout here. Coach made me feel right at home. Provided me with safe progression options for some movements (bad knee). Also really appreciate that it was very simple to sign up for a drop in online.”
“One of my favourite gyms in Montréal!
Super friendly, accommodating staff, & instructors give you special guidance if needed. They also have a variety of classes to choose from.
Highly recommended if you're looking for a place to seriously improve your fitness!”
“Excellent service and facility, it’s somehow the most complete club I’ve been too. It could use some update on its interior but other that that it’s perfect. I wished that there’s a pool that’s at least 5-6ft deep.”
“L’endroit est fantastique, l’énergie et contagieuse. Les coach(es) sont attentionnée et motivant. Un must pour découvrir l’entraînement de groupe et améliorer ton conditionnement physique”
“The owner and staff are incredibly friendly, and the gym is well-equipped. It has a welcoming atmosphere and is never too crowded. Definitely the best gym in the neighborhood!???”
5:30AM - 8PM
4810 Rue Jean-Talon O suite 206, Montreal
Gyms
“I met Zachary from MTLFITBROS a few years ago and we hit it off immediately due to his easygoing nature and genuine care for the success and health of others. Since then, I've watched the popularity of his private gym grow with a broad variety of clientele, which is a testament to the great values that are built into this gym and the services they offer. Gym manager Nancy runs a tight ship over there and between her and Zachary, it's pretty much guaranteed that all your health and fitness needs will be met and improved when you visit them.”
“What truly sets Paradigm apart is its community. The supportive environment made it easy to stay consistent with my training. Jean encouraged me to step outside my comfort zone, try and embrace new challenges in my training programs that helped me become more confident.
Today, nearly three years later, I feel stronger than ever. My body is capable of so much more—I can go on hikes, enjoy an active lifestyle, and, best of all, live pain-free (except for the good kind of soreness from training!).
Paradigm has helped me achieve goals I never thought possible and has genuinely improved my quality of life. The trainers and coaches here are exceptional. I highly recommend this gym to anyone who feels they need a support system to understand health and the benefits of strength training.
If you want to change your life, do this one thing for yourself.”
6AM - 8PM
9610 Rue Ignace Suite L, Brossard
Gyms
“I highly recommend this gym, especially for postpartum classes with Alexe. Her program is extraordinary and really helps you concentrate on reactivating and activating the right muscles, especially after giving birth! The semi-private lessons gave me confidence and motivation to return to training, especially after giving birth. Alexe is passionate, welcoming and so helpful and attentive! I made lots of new friends thanks to these classes! New moms, this is your sign to sign up! You won't regret it and Alexe is simply A M A Z I N G!”
“À Small escape in the middle of the city
In short: a place made for working out in peace—no noise, no pressure, and no uncomfortable attitudes. Exactly what I was looking for.
Quiet, clean, and always well-organized. One thing I appreciate the most is that It’s never crowded, and they manage that incredibly well. A space where you can focus on your workout without distractions, in a calm and really pleasant atmosphere.”
6AM - 11PM
5959 Rue de Verdun, Verdun
Gyms
“This is a great neighborhood gym. I was visiting for a week. They cut me a great deal. There is a wide variety of ages, from high school students to seniors. Most of the members are serious, which makes for good energy. There didn’t seem to be a lot of “influencers” with tripods. The equipment is old school, but in smooth, working order. The gym and the locker room were clean. They had everything I needed for my training. People offered to let me work in when I asked how many sets they had left. I will definitely be back on my next trip to Montreal.”
“SimplyFit is simply the best. After switching through multiple gyms and fitness centres, I joined almost a year ago. I’ve never felt more heard while voicing my goals and getting my program. Kevin Leitch is an amazing trainer, a delight to learn from, and will never fail to bring your energy up! When I’m feeling down, he ensures I’m back on track and sends me home with some wisdom :) Kevin Frost, the owner is so lovely and helpful, mind you he will make sure you don’t whine while you work out! The best attitude and support to have around.
The environment is really friendly, beginner or not. Vanessa and Linden are always fun and the community is very supportive as a whole. Been here almost a year, and I don’t see myself switching again, unless something forced me to move from Montreal.”
3 - 7:30PM 7:30AM - 1PM
1 Westmount Sq, Westmount
Gyms
“Excellent experience! The service is impeccable. A competent, dynamic and professional team. The location is accessible by public transportation. I highly recommend it.”
7AM - 1PM 4 - 7:30PM
156 Ronald Dr, Montreal West
Gyms
“The 909 athletic centre is by far more than just a gym , it is also a second family . Great staff and amazing programming ! Great for beginners and also for more advanced athletes !”
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“Amazing staff and great atmosphere.I am pushed to my limit each workout,and members are polite and courteous.The gym is clean and spacious,and the massive windows make you feel like you are training outside.Give Motto a try you won't be disappointed. ???️”