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“Je n’ai jamais aimé les gym, mais celui-ci est différent! Les entraînements en groupe, c’est super motivant! Les coachs sont attentionnés et compétents. Il y a des membres de tous les niveaux de forme physique, mais aucun jugement :) Tous les exercices peuvent être adaptés à notre niveau ou à nos limitations physiques. La meilleure place pour se mettre en forme :)”
“I’ve visited most CrossFit gyms in and around Montreal, and this one stands out as my favorite. Emilie, the coach and owner, offers excellent instruction, and the atmosphere is incredibly welcoming.”
6 - 9AM 12 - 1PM 4 - 7PM
328 Mnt du Comté, Les Coteaux
Gyms
“Nice welcome from the owners David and Audrey, the team put us at ease from the start. Warm atmosphere, well-supervised and respectful training according to our level and physical condition. To date I have had the chance to take lessons with David, Mathilde, Yan and Maxime, and I am very satisfied, dynamic and motivating team! Great experience, I recommend!!”
“Best gym in VD. You can focus on your training 100%. No crowd, no disturbing, no wait for equipment, seconds in resting between sets can be respected. 24hrs opening now.”
Gyms
Gyms
Gyms
Gyms
“I joined back in February and have become a regular. The staff and patrons are very nice. At my weight, I was worried about being judged, but have found quite the opposite to be true. The best part of this place is the pool. It is a great way for heavier people to get a solid workout in with little to no impact on their joints. I can't wait for the pool to finish renovations!”