We offer personal training and small group classes to help you improve your functional fitness: strength, endurance, and resiliency. We focus on giving YOU what you need. If you're a former athlete or haven't ever been in a gym we can help you! We believe your workout doesn't need to be miserable - in fact it should be fun. Our coaches include specialities in exercise physiology, yoga, rowing, pre and postpartum, recovery, strength, nutrition and more! We have precision air pressure machines as well as free weights, and cardio equipment. See website for classes or contact us for appointments. Our hours align with our classes and clients not just or necessarily what you see on here!
Customer for past 2 years. Best equipment around. Trainers are very knowledgeable.
November 2019
Great personal training gym very knowledgeable staff phenomenal equipment, and clean and tidy if you’re looking for a personal trainer in a quiet private atmosphere this is your place
