Very good crossfit gym..coaches are welcoming..everyone is friendly..fun environment to work out.
February 2022
I joined DHCF at 63. I was active but not fit. My weight was inching up year by year and was 205. Ten months later I was 175, eating properly, and fit. I'm now 71, and still going. Keith and Beth literally turned my life around.
April 2021
Great place to find encouraging coaching. Come join and learn about crossfit.