Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About Heavy Metal Muscle
Heavy Metal Muscle is a training facility located in Johnston, Rhode Island that aims to help individuals reach their fitness goals, whether it's learning to deadlift, increasing their bench press, or losing weight. The gym offers one-on-one and semi-private group training sessions, focusing on improving health and wellness through strength training, functional movements, and fun conditioning exercises. The gym is praised for its comfortable and supportive atmosphere, where members feel welcomed and included, regardless of their fitness level or background. The trainers, particularly Eddie and Brianna, are described as wonderful, providing guidance and encouragement to help clients achieve their best. The small group training model is appreciated, as it allows for personalized attention and a sense of community. Clients highlight the gym's non-intimidating environment, where they feel confident and proud of their progress, which is tracked through the use of notebooks. The flexibility in scheduling is also noted as a benefit, especially for busy individuals like working mothers. The gym's mobile app is praised for making scheduling easy and flexible. Overall, Heavy Metal Muscle is described as more than just a gym; it's a place that fosters a sense of community, where members support and cheer each other on, and leave each session having learned something new. The gym's welcoming atmosphere and effective training programs have made it a popular choice for those seeking to improve their health and fitness.
The community built here is unmatched! The workouts have also made such a difference for me and being here is the best part of my day!
June 2025
I have been a member at Heavy Metal Muscle for about 2 months now and I absolutely love it here. Eddie and his team are very welcoming, they make you comfortable and make sure you understand the workouts and also push you to do more to become stronger every week. I really enjoy being a part of this community.
April 2025
I started one on one training with Heavy Metal Muscle in March until October where I then joined the semi private group training. It has been such a great experience. The fitness community that exists is encouraging and friendly. The decision to be a part of this has for me been life changing.
