Fantastic group workouts, new every day. Rob has been my fitness leader for six years or more! He creates a happy, positive and supportive environment. All are welcomed and all that matters is effort. Thank you Rob and thank you to all the members!
January 2021
I’ve been going here for years and I love the classes.Rob has been very diligent about the COVID situation. I personally wasn’t worried about it, but I’m sure others who are concerned are happy with the precautions he has been taking.
January 2021
I never felt anything but comfortable working out at RBF. The classes were always capped at a safe number and mask wearing and distancing rules were always followed. Equipment sanitation was done after every class and hand sanitizer provided as you enter and leave the building . Looking forward to being back!
RBF Fitness and Nutrition has an invigorating outdoor fitness program that encourages participants to harness the power of the great outdoors for a dynamic and refreshing workout experience. This program blends traditional fitness methods with unique outdoor elements to provide a holistic approach to health and wellbeing.
Every session takes place in scenic locations, such as local parks, beaches, and trails, setting a tranquil backdrop that fosters a deeper connection with nature. The program incorporates cardio, strength training, flexibility, and balance exercises, all adjusted to individual fitness levels. The first class is FREE!
