BFS Athletic Performance LLC

Fitness & Gyms
Hours:
1741 Gold Hill Rd Ste 108, Fort Mill SC 29708
(803) 810-3123 Directions

Hours

Monday
6AM - 6:30PM
Tuesday
6AM - 6:30PM
Wednesday
6AM - 6:30PM
Thursday
6AM - 6:30PM
Friday
6AM - 6:30PM
Saturday
7AM - 2PM
Sunday
7AM - 2PM

About BFS Athletic Performance LLC

BFS offers several different Youth Athletic Performance classes: Speed & Agility; Explosive Power; High Intensity Interval Training (HIIT); Raw Strength; Sprint Mechanics; Yoga (coming soon). All Strength classes use KEISER equipment. Keiser machines are based on a pneumatic system (air pressure). MUCH safer on our joints and ligaments; much easier to use; measures not only amount of weight, but also the force you move that weight (Peak Power). Excellent for ALL athletes; ALL age groups; ALL sports.

Most Recent Reviews

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  • May 2026
    THIS IS THE GREATEST PLACE OF ALL TIME!!!!! Coach really puts effort into our lessons so we can perform at our max. I would recommend any kid that wants to get bigger, faster, and stronger to come here. It is a great, fun place to work out!
  • January 2024
    My 9 year-old has been going to BFS since November. It's really helped with his strength, endurance and balance. I would highly recommend BFS. The flexibility with the classes is great as well.

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Location and Contact

BFS Athletic Performance LLC

Fitness Center in Fort Mill, SC 1741 Gold Hill Rd Ste 108, Fort Mill (803) 810-3123 Website Suggest an Edit