Ultimate Exercise Inc
Hours:
108 E North 1st St, Seneca SC 29678 Hours
About Ultimate Exercise Inc
Ultimate Exercise has been the Upstate's premier personal training studio since 1997. Founded by Dr. Doug McGuff — emergency physician and author of the bestselling Body by Science — our one-on-one, high-intensity strength training protocol delivers maximum results in just 20 minutes per session, 1–2 times per week. Every workout is professionally supervised using evidence-based methods refined over 27 years. Clients of all ages and fitness levels have built lasting strength, improved health markers, and reclaimed their time. By appointment only. Located in Seneca, SC, serving the Lake Keowee and Clemson area.
Most Recent Reviews
June 2026
I been coming for 7 months and my overall strength and balance have greatly improved. I am much more confident in moving around. Thanks, Lavonda!
June 2026
AMAZING! I love how strong I feel and the one on one training keeps me motivated. Lavonda is incredible. Love UE!
June 2026
Update. I’m 59 now and I still stand by this review!:
Been with Ultimate exercise for over 10 years. Joe Byers is an amazing trainer. I'm stronger at 57 than I was at 27!
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