Most efficient use of 45 minutes to burn calories and build strength. Nice shower facilities and small kitchen. Positive and inclusive work out environment with a good variety of work outs.
February 2022
What an amazing place. No matter your fitness level, age or abilities there is something for you. The trainers are amazing and very helpful! I particularly love the 5:15 crew!
February 2022
I’ve been to a couple different F45 studios and Sumter is by far my favorite. The Sumter coaches make the workouts so fun with awesome music and encouragement & also will help modify certain exercises if needed. Such a fun atmosphere!! Everyone should try it out!