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12 - 8PM
100 Park Dr, Lennox
Gyms
Open 24 hours
101a N Main St, Lennox
Gyms
“Nice equipment with a very clean environment. With membership you can get help to learn how to properly use equipment safely. You can also get help from the owner to get a routine that works best for what you're trying to accomplish. Highly recommend forever fitness”
4:30 - 6:30PM 12 - 1PM 5:15 - 7:15AM 8:15 - 9:15AM
1207 N Carla Ave, Tea
Gyms
“My 15-year-old son was referred to Tom from my son's physical therapist. My son has Down syndrome and Tom has been absolutely incredible training him. Not only does he embrace my son with a warm hug at each session, but he embraces diversity and a wide range of abilities. My son is flourishing with his physical health goals under Tom's steady, patient, and highly skilled direction. I can't recommend Tom and his fitness community enough!”
4:30 - 10:30AM 4:30 - 6:30PM
7640 S Louise Ave, Sioux Falls
Gyms
“Burn has really helped me transition from Minnesota and given me such a supportive and hardworking outlet! Everybody wants you to push yourself and the trainers encourage you and work with you to help you reach your goals. They really are dedicated to you!”
Open 24 hours
510 Figzel Ct, Tea
Gyms
“This place is awesome, it has everything you need from an extended dumbbell rack, squat and bench racks, and many more cool machines! Owner is very nice and an overall fun place to lift at!”
Open 24 hours
2317 W Trevi Pl, Sioux Falls
Gyms
“I will start with I have Parkinson’s, I can’t tell you how wonderful the staff is ! Not only do they keep an eye on you doing the exercises they help correct your form. I have been a. Member for a year and a half, and as long as I can still walk, I will trust them to keep me in shape ! Highly recommend!”
“This is by far the best gym I've ever been a member of. The coaches take time to ensure you are getting the most out of your workout. They invest in your success. The hot yoga classes are phenomenal!!”
“The best workout family around I’ve met amazing people and have been pushed to be stronger and more confident 🤍💪🏻 seriously the most amazing place with the best people pushing for the same goal!”
“Our family has been a part of the Ultimate Dance and Cheer family for eight wonderful years, and I can confidently say it's been an exceptional experience.
What truly sets Ultimate Dance and Cheer apart is their incredible team of teachers. They're not just instructors; they are mentors who genuinely care about each and every student. Their passion for dance and cheer is infectious, creating a positive and motivating environment for the kids.
Beyond the excellent instruction, the sense of community at Ultimate Dance and Cheer is remarkable. Everyone at the studio, from the staff to the other families, has shown genuine care and support for my girls throughout the years (even in other sports beside dance). It's more than just a dance and cheer studio; it's a place where my daughters have grown, learned, gained confidence and felt truly valued.
I wholeheartedly recommend Ultimate Dance and Cheer to any family looking for a nurturing and high-quality dance and cheer experience. You won't be disappointed!”
Gyms
Gyms
Gyms
“Very nice pool for all ages. Coming from a former lifeguard, the lifeguards should be doing a better job paying attention to the water instead of talking to friends.”