Being new to the city I wanted to try something out of my comfort zone and I'm so glad I did! Highly recommend the Barre One classes with Julie - she's a great instructor and I leave every class feeling the burn! There are multiple intensities for each workout so no matter your comfort or stamina level you are able to push... read full comment
March 2020
Great group of form-focused, knowledgeable instructors in a fun supportive and welcoming environment. Great results!
December 2017
If you are looking for a great workout while also building muscle and toning, this is the place. Love it!
Whether you are an exercise aficionado or just starting out, Barre One Chattanooga will noticeably transform your body, creating a stronger, leaner YOU! Utilizing a strong focus on form and a neutral spine, Barre One Studio offers a variety of classes that range from beginner to intermediate that will accommodate your needs!
At Barre One we use light weights and small movements with a strong core connection. We intensely focus on each muscle so that in just one hour you will walk away feeling that you have toned, chiseled, burned, and lengthened without any unnecessary joint pain you may find in other types of group fitness classes. Our cardio classes are low impact and extremely effective, allowing you to find your own pace.
