Yogaaah - Therapy - Classes - Trainings is a welcoming yoga studio located in downtown Chattanooga, TN, offering a variety of classes and training programs designed to promote wellness and joy. The studio provides therapeutic yoga practices that help reduce stress, build strength, recover from injuries and illnesses, and develop flexibility to keep clients mobile, energetic, and healthy. Whether in-studio, in-office, in-home, or online, qualified teachers guide participants through safe and personalized yoga sessions tailored to their needs. The studio's small, boutique setting ensures attentive instruction and a comfortable environment for all ages and skill levels. A standout teacher at Yogaaah is Nora, whose classes and trainings are highly praised. She is experienced, knowledgeable, and personable, with a calm and patient approach that makes her students feel comfortable and supported. Nora offers a variety of classes, including Yin Yoga, Restorative Yoga, and Therapeutic Yoga, often adapting poses to meet individual needs. Her sessions are known for their variety and attention to participants' limitations, making yoga accessible and beneficial for both beginners and experienced practitioners. Nora’s 200-hour Yoga Teacher Training program is considered pivotal for many, helping students deepen their practice and understanding of yoga, incorporating movement, breath work, and education. Yogaaah is a recognized school with Yoga Alliance, offering comprehensive training and classes that foster physical health, mental well-being, and a deeper connection to yoga.
Nora's classes are different each session with good variety in the practice. She is very experienced in her craft and adept at targeting the needs of the class participants.
July 2023
Nora is a delight to work with--she is experienced, knowledgeable, and very personable. She takes into account everyone's needs and limitations and encourages us without pushing us to perform.
July 2023
I recently participated in Nora's Vagal Toning workshop. It was amazing. So informative with the delivery. The practice was great. It changed my world! Thank you so much.
