Mark is an incredible personal trainer. He works closely with you to help you meet your goals. I would recommend Mark to anyone looking for a personal trainer or fitness coach. I love this guy!
April 2016
Mark is a dedicated trainer whose greatest passion is helping people. As a local chiropractor I know the importance of safe and effective exercise. Mark is my go-to guy when my patients ask for a personal trainer referral.
Empower Wellness provides 1-on-1 personal training as well as self-defense courses. Whether you want to lose weight, improve your strength, defend yourself, or learn how to handle yourself in an active shooter scenario, Empower Wellness is the place for you.
Founder, Mark Simons, doesn't have a cookie-cutter background when it comes to personal training or even self-defense. He' had a highly successful law enforcement career working for 30 years for the same agency. He was so young when he was hired that his dad purchased his weapon for him because he was under 21. He moved on to be a long-time member of the SWAT team, specialized in the training division, and even helped carve the training method used today of scenario-based training.
