TITLE Boxing Club Franklin Cool Springs offers a full-body workout centered around authentic heavy bag training that promotes fitness, breath control, and mental clarity. The club provides a welcoming, no-judgment environment where individuals of all ages, shapes, and abilities can learn boxing techniques. Many reviews highlight the positive experiences of members, including significant improvements in energy, coordination, and overall happiness after classes. The Box 45 workout is particularly praised for its intensity, with some participants reporting calorie burns of up to 500 in just 45 minutes. Instructors like Gavin and Julie receive commendations for their supportive and engaging teaching styles, making workouts enjoyable and effective. Members appreciate the friendly atmosphere, where encouragement is abundant, and everyone can progress at their own pace. The club also offers a free trial class, allowing new visitors to experience the workout firsthand. Overall, TITLE Boxing Club Franklin Cool Springs is recognized as a fantastic place to achieve health and wellness goals in a motivating and inclusive setting.
Love these boxing fitness sessions! Great energy, supportive coaches, and an awesome way to stay fit and relieve stress.
May 2025
TITLE is absolutely amazing. The class is hard, but you feel great after. Julie is the most wonderful instructor and is so motivating. Thanks so much for an amazing workout guys!
October 2024
Awesome place! Great workouts and staff here. I had a heart monitor on today and it showed that I burned 500 calories in a 45 minute class. If you're looking to improve your health and wellness I would highly recommend Title Boxing!
