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4:30AM - 9PM
1790 Hamill Rd, Hixson
Gyms
“Overall good gym unless you want some specialty equipment. Not the greatest for an advanced gym going especially for legs and back but for 95% of people it'll be great. Not a fan that they sometimes play Christian music over the speakers when they aren't advertised as a Christian based company”
4:45AM - 7:30PM
6223 Lee Hwy #210, Chattanooga
Gyms
“I’m a mature athlete 😂 with about 10 years of experience in the CrossFit space. After taking some time away from training, I decided to return during the Open and I could not have asked for a better re-entry than at Full Steam CrossFit.
From day one, I received nothing but support. The coaching is exceptional- thoughtful, keeps you healthy. Each coach is genuinely attentive to each individual in class. What stood out immediately was how well-run everything is: classes start on time, the programming is solid, and the flow of each session feels intentional and professional.
The facility itself is consistently clean and well-maintained, which adds to the overall experience. Beyond the training, the culture is something special—community events, kids’ activities , and an environment where people at all levels feel welcomed and included. The entire team works together, there is no daylight between them.
Coming back after time away, I was honestly nervous, but I was met with encouragement, scaling, and a level of coaching quality that exceeded my expectations. I truly couldn’t have chosen a better gym. I’m grateful for the welcome I received and proud to be part of this community.”
5:30AM - 6:30PM
646 Overbridge Lane, Chattanooga
Gyms
“Emily and Eric have been nothing but amazing since day one. They welcomed me with open arms during my free trial and made me feel right at home.
The culture at Brigade is unlike any gym I’ve experienced. Everyone pushes each other to be their best, and the overall atmosphere is just positive and motivating. Great people, great coaches, and great vibes all around.”
“Great gym! I cannot speak more highly about the childcare, Bailey, Lana, and all of the other girls here are amazing! My daughter is always excited to go, and I love knowing that’s she’s safe and having fun while I work out.”
“I love SPENGA and how much variety there is, especially on the weekends, my fav time to go. I have loved every instructor, and the environment is very welcoming and encouraging for beginners.”
5AM - 6:30PM
313 E 11th St, Chattanooga
Gyms
“I joined about two months ago and have really enjoyed it. Everyone has been super nice, and all the coaches are amazing.
One thing I really appreciate is how much they care. I’ve been having some back and shoulder pain, and Mathias, the owner, offered to modify my workouts. He’s been adjusting things for me every time I come in, so I’ve been able to continue working out regularly, which has been great.
I don’t think you find that kind of support in most gyms.”
4 - 7:15PM 4:30AM - 2PM
7407 Igou Gap Rd, Chattanooga
Gyms
“From the moment I walked in the door until I left, I felt completely welcomed and encouraged by the staff, and even other participants!
The receptionist answered all of my questions and set a good expectation going into the class and the trainer was very attentive to everyone - not just me, the newbie - helping us hit the goals for the session while teaching us how to do the exercises well.”
Open 24 hours
1667 Ooltewah Ringgold Road, Ooltewah
Gyms
“I absolutely love this gym! JD and the staff are always amazing. The gym is always clean. And the equipment is great with a wide variety. My trainer Ivan is the best!”
2:45 - 7:15PM 4:30AM - 1:30PM
300 Cherokee Blvd. #145, Chattanooga
Gyms
“Before I joined OTF, I was one of those who would join a gym but rarely show up. I just didn't like to exercise. Period.
This is different...I've been going for several years now. I try to attend at least two classes a week - three or four when my work schedule permits. It's always challenging but never boring.
Even though I could barely make it through the first few workouts, the OTF coaches always encouraged me and made sure I was doing everything correctly. I hope they realize how much of a difference they've made in my life.”
“Amazing place with truly energizing workouts! After 10 months at Vive, my progress has been real and consistent — the PT sessions helped me lock in a routine that actually sticks.
As someone new to the city, Vive didn’t just give me a gym; it gave me a sense of belonging. It’s supportive, fun, and instantly made me feel at home.”
“This is a privately owned yoga studio on Signal Mountain. It has a delightful atmosphere inside the studio with padded floors and heated yoga if you like that. If you don't, they have at least one or two classes a day that are not heated. They also have Community classes that are cost efficient and you can buy a pack of 10 classes for less than $9 a piece which I loved. The instructors are very good and the whole vibe is very welcoming and intelligent and on par with the best studios out there. Very professional and clean. Not to mention calming and spa-like.”
“I have worked with Adam twice over the past 10ish years. He is a great motivator, very knowledgeable, and exactly what you need. If you are even considering reaching out to him, do it, you will not regret it.”
“Our company had a conference there. It was so big, members came to the gym while we had a couple hundred people on the other side of the room! They even have an auditorium with a large screen. Very nice!”
“Beautiful little Church. Attend Mass here on occasion and come for the Sacrament of Reconciliation fairly regular. The Preists have given me some incredibly good advice and helped me immensely after my first wife passed away.”
“The team at Orangetheory Hixson is fantastic! The coaches are incredibly supportive and helpful, especially when you're rehabbing an injury. They really take the time to adjust workouts to your needs, making sure you stay safe while still challenging yourself. We absolutely love coming here!”
“I'd say GB is a primer modern fitness facility, centrally located on the south side, professionally staffed, and clean clean! Upon entering you can tell they care about the fitness experience and love what they do. I contains two different workout spaces and full locker room facilities. They offer a variety of fitness experiences and will design an exercise program to fit your wants and needs. It's an all inclusive place meaning it's not just for the muscle heads or super intense cross fit types. Just intended normal folks who make health and fitness a priority. The community is very lucky to have dedicated owners/investors willing to commit to the community. If you're looking to workout and be your very best Get Built is the place for you!”
4:30 - 7PM 12 - 1PM 5:30 - 6:30AM
3611 Dayton Boulevard, Chattanooga
Gyms
“I've been attending 10-99 for about a year and I've totally transformed my fitness goals. All of the coaches are personable and understanding of individual needs. I've been approached several times about my goals and if I'm achieving them. I've also noticed plenty of scaling options of myself and others. This is an excellent environment to get started in fitness as well those who are looking for a new box. Keep chopping!”
“Love, love, love Tobe and all of the classes. I’ve been coming here for over 9 years and very few compare. If you’re looking for results and motivation, this is the perfect place!”
“Excellent place to workout under the crossfit methodology. The coaches are excellent and take great care that you know the proper technique for all exercises well to help avoid injuries. I have been a member since June 2020 and I have not seen the first injury. Before starting I had the impression that I was going to injure myself doing those exercises, but it is not like that if you have the correct coaches. On the contrary I have seen many happy people, motivated and full of energy. In addition to their knowledge, each of the coaches offers their friendship and interest in you making the most of your time in the gym or as they call it “The Box”. I 100% recommend crossfit as mental therapy and exercise for the body, it is the best! And you also meet many new friends. The crossfit community is unique!”
3:30 - 8PM 7:30AM - 12PM
1108 McCallie Ave #100, Chattanooga
Gyms
“10/10 for coaching
As a career athlete, I found myself at a private high-lining event near Seneca Rocks WV. I was confident on my feet but uncertain about harnessing, and being off the ground. I asked around and met Jackson, he took considerable personal time to make sure I had what I needed to go out. He demonstrated great skill, knowledge and a level off-field (unpaid) compassion vital for any successful coach.
If you're near Chattanooga and would like personalized coaching, check out Crux.”
7:30AM - 8:30PM
802 Ridgeway Ave, Signal Mountain
Gyms
“I love the variety of classes and the fun & knowledgeable instructors that help you get a good workout and understand proper form too! It's such a welcoming atmosphere and a great way to connect and better your health with others in the community!”
“Wonderful venue for a birthday party! They do all the work, all you need to do is bring a cake and decor. Cheyenne was amazing with the kids (18 first-graders) and they all left exhausted and happy. It's 100% worth the money to host your child's birthday here.”
“I have never been to a gym as consistently as I have been to this one. It's like a second home! The staff is top tier, and the gym itself is super clean with great equipment. Love this place!”
5AM - 9PM
317 Ault Road Suite 148, Signal Mountain
Gyms
“We came up to Signal Mountain for spring break to visit for a week. We found Signal Mountain Athletic Club and really enjoyed the facilities. The gym has plenty of modern equipment with a wide variety of different types. The atmosphere is very friendly with all members putting their weights away and not filming themselves. The staff keeps the facility very clean and the music is good. The prices are very reasonable. I highly recommend using this gym if you are in the area.”
4:45AM - 10PM
301 W 6th St, Chattanooga
Gyms
“I joined the YMCA for classes. I’ve done some different ones. My favorites so far are restorative yoga and barre fitness. The instructors are knowledgeable and very friendly. The YMCA staff is great and remembers their members names.”
“This is a great place to work out. Very good equipment and a knowledgeable staff make it a great experience. I am moving somewhere else and will miss this place.”
“I have been going to D1 for 2 and a half years now and I can confidently say this place has changed my life for the better. I’ve been through many changes in the past few years but D1 has been a constant for me and has helped my confidence and mental/physical health tremendously. I have seen lots of change in staff since I have been a member and I think they finally have a good group of coaches. They are all fun to be around and very knowledgeable about training. I definitely recommend D1!”
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“I've had a great experience at Sportsbarn. The facility is clean, well maintained, and offers a wide variety of equipment for both strength training and cardio. Really nice place
1. *Lynn* This place was so clean and welcoming on a scorching day. Swimming pool was perfect for cooling off and staff were genuinely nice. Loved the workout area too — everything felt fresh and well kept.
*Pammy*
Hot day, perfect timing. The Sports Barn pool was clean, clear, and super refreshing. Staff greeted us with a smile and the workout area had great space + equipment. Inviting vibe all around. equipment. Felt comfortable the whole time.
*Ethan at sportsbarn Cleanest sports facility I’ve been to lately. Pool was amazing on this hot day, staff were friendly and helpful. Workout area was spacious and tidy. Very inviting atmosphere.
*Peggy* was with friends at the sports barn: Walked in expecting just a place to work out and got so much more. Pool was crystal clear and great for cooling down. Staff treated us kindly, and the workout area was spotless. Felt safe + welcome.
*Ann*
Ann checking in — The Sports Barn was a lifesaver today. Pool was perfect for this heat, water was clean, staff super nice. Loved the workout area too. Place has a warm, inviting feel.
7. *Ally*here at sportsbarn: Super clean and well maintained. Swimming pool was exactly what we needed in this heat, staff were courteous, and the workout room was neat + organized. Inviting for families.
Lynn again — had to come back because it was so nice. Pool stayed clean even when busy, staff kept things tidy and were friendly. Workout area had good space. Whole place feels welcoming.
Pammy reporting! Hot day win at The Sports Barn. Pool was refreshing + clean, staff made us feel at home, and I loved the workout area. Doesn’t feel run-down at all. Great energy.
*Pammy*
Whammy last review I promise lol. Pool on a hot day = 10/10, staff were kind and attentive, workout area was clean with room to move. The whole facility feels inviting and well cared for. I just can't enough about this plac”