Fitness & Gyms in Jefferson City, TN

“I started going in my final month of pregnancy because my body hurt and felt incredibly weak from all the hormonal changes. Coach Whitehead knows the perfect balance for how much and which types of exercise I needed. He guides and directs his clients based on our needs rather than the same workout for everyone. His prices are the best I've seen, and he has such a positive personality and outlook. I highly recommend him regardless of whether you're starting as an 8 month pregnant woman who hasn't stepped foot into a gym in 5 years, among the mature crowd, or young and already fit.”

“I started Elysium during Bring a Friend week in Feb 2024. Later that same week, my dad was diagnosed with pancreatic cancer. I almost used it as an excuse not to join, but I can say today that I have been consistently going to early morning workouts for over a year now, and my dad is now cancer free! The coaches meet you where you are, but still encourage and motivate you to be better every day. I’m so thankful for Elysium Training!”