April 2024
Had knee replacement and went there for therapy. They take time with you and stop when it hurts too much. They move on to another exercise that will do the same thing just a little less stressful. Kind and professional.
September 2023
The coaching and classes are wonderful. People of all levels can do Crossfit. This is a community of friendly people who (mostly) enjoy fitness and challenge!
July 2022
Great staff, I am stronger at 38 then at any other point in my life. Good community and good coaches.
