Lakeland Health + Fitness is a high-end, boutique fitness facility offering personalized fitness solutions. They provide a wide range of services, including strength + conditioning classes, Sweat Club classes, personal training, nutrition coaching, kids fitness, yoga, and youth athletic development. The staff is caring, knowledgeable, and dedicated to helping clients achieve their health and wellness goals. They offer a personalized level of service to every client who walks through their doors. Lakeland Health + Fitness is praised for its cleanliness, organization, and for making fitness fun and exciting again. The youth athletic development class is particularly well-received, teaching great skills that can be used for years to come. Overall, Lakeland Health + Fitness is a great complement to any fitness routine, providing a welcoming and supportive environment for clients on their health and wellness journey.
Steven is probably the best personal trainer in Shelby County! I would recommend him for any age!
September 2026
I have been going to sessions for about 6 weeks and I can definitely tell a difference in so many ways. The instructors are great at making needed modifications, while pushing you to train to be stronger. I love the small group community feel.
June 2026
This “gym” is one of a kind, and you definitely want to be part of it! The classes are great, the coaches are great, the experience is great. I wish I had discovered LHF sooner. I absolutely love it!
