CrossFit Rising Sun is a fun, professional, and extremely welcoming personal training, CrossFit, functional fitness, and HYROX gym located in East Nashville. It is right on Trinity Lane just behind Grimey's record shop and a short drive from downtown. The gym helps busy parents and working professionals get fit, get strong, build muscle, and lose weight in a time-efficient way. The gym is known for its super welcoming community and amazing people who make everyone feel at home. It is filled with friendly and welcoming individuals, creating an environment where there is no worry about fitness level or how one is viewed. Knowledgeable coaches provide great coaching, keep an eye on form, and offer really good programming that allows members to meet their goals and build back strength. The owner and all coaches truly value the people, their health, and respect every aspect of the community. It is a place with a great local community that feels like family, complete with socials and fun events. Members highly recommend it for both locals and visitors passing through Nashville.
I started at RS after my previous gym closed. The community has been extremely welcoming. This is my first experience with cross fit and so far I am enjoying it.
September 2025
Awesome gym! They help you but don’t push you in a crazy way like some CrossFit gyms. Highly recommend!
September 2025
Couldn’t ask for a better gym to not only grow yourself physically, but also with a community that makes you feel at home. Knowledgeable coaches, great programming, and amazing people all around. Could not suggest more.