CrossFit Rising Sun is a fun, professional, and extremely welcoming personal training, CrossFit, functional fitness, and HYROX gym located in East Nashville. It is right on Trinity Lane just behind Grimey's record shop and a short drive from downtown. The gym helps busy parents and working professionals get fit, get strong, build muscle, and lose weight in a time-efficient way. The gym is known for its super welcoming community and amazing people who make everyone feel at home. It is filled with friendly and welcoming individuals, creating an environment where there is no worry about fitness level or how one is viewed. Knowledgeable coaches provide great coaching, keep an eye on form, and offer really good programming that allows members to meet their goals and build back strength. The owner and all coaches truly value the people, their health, and respect every aspect of the community. It is a place with a great local community that feels like family, complete with socials and fun events. Members highly recommend it for both locals and visitors passing through Nashville.
came three days had three different coaches and each one was epic.
Shout out to babs, levi and jenny.
Peace
April 2026
RSCF is a great gym. The programming is excellent and well balanced- I’ve developed aches and pains at other barbell focused gyms but none here! Everyone is welcoming. The coaches are great- they offer plenty of support but it never feels overbearing. Coaches are also excellent resources for modification. Love it!
January 2026
Mixing it up from being a yoga/runner guy, I’m glad I took the on-ramp program to get ready for these group classes. Thanks to Coach Kyle, I feel super confident in these multi-movement workouts.
