F45 Training East Nashville
Fitness & GymsHours:
418 Woodland St, Nashville TN 37206 Hours
Monday
4 - 7PM
12 - 1PM
5 - 9AM
Tuesday
5 - 9AM
12 - 1PM
4 - 7PM
Wednesday
4 - 6PM
12 - 1PM
6 - 9AM
Thursday
4 - 7PM
12 - 1PM
5 - 9AM
Friday
6 - 9AM
12 - 1PM
4 - 5:30PM
Most Recent Reviews
August 2024
I have been going to F45 off and on for a few years and recently joined the East Nashville location- the staff is so encouraging and the people at class are also so nice and welcoming! Everyone encourages each other during class to push through!
August 2024
I’ve never been a gym-goer until I started F45 a year ago. It’s truly changed my life and given me so much energy! Plus the coaches are charismatic and so helpful.
July 2024
Great gym and trainers! Everyone is very friendly and the workouts switch up, so you’re always working something different!
More Comments(77)
About F45 Training East Nashville
F45 Training Nashville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
You May Also Like
- Nashville, Tennessee
