F45 Training East Nashville
Fitness & Gyms
Hours:
418 Woodland Street, Nashville TN 37206
Hours
About F45 Training East Nashville
F45 Training East Nashville offers an intense 45-minute HIIT workout that combines functional training and circuit-style exercises. The trainers are described as amazing, friendly, and encouraging, creating a supportive environment where everyone pushes each other during class. Members often feel welcomed by both the staff and fellow participants. The workouts are tough yet diverse, ensuring that members remain engaged both mentally and physically. The gym maintains a clean and inviting atmosphere, and the sign-up process is easy through the app. Parking is available in the adjacent garage and is free. Overall, F45 Training East Nashville provides a top-notch HIIT experience that leaves members feeling accomplished and energized after their sweat-inducing sessions. Many attendees appreciate that the workouts are quick and can fit into a lunch break, allowing them to feel great afterward.
Most Recent Reviews
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September 2026
The East Nashville F45 location is amazing. It is refreshing, motivational and most of all rewarding. I really enjoyed being pushed and corrected of my form. It is close to my apartment and the parking is very easy.
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August 2026
F45 is one of the best functional workouts you can do!!! All the trainers at the East location are knowledgeable, friendly, and very energetic! You will not regret signing up for a membership at this location.
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July 2025
love love looooooove. everyone’s so nice and welcoming, and the workouts motivate me to keep going. love how diverse the workouts are. and obsessed with Savannah 🙂↕️🫶🏼
More Comments(83)
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