Marathon Fitness Co

Hours:
2907 12th Ave S, Nashville TN 37204

Hours

Monday
5:30AM - 6PM
Tuesday
5:30AM - 6PM
Wednesday
5:30AM - 6PM
Thursday
5:30AM - 6PM
Friday
5:30AM - 6PM
Saturday
Closed
Sunday
Closed

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From Marathon Fitness Co

Backed by 30 years as a personal trainer and three advanced biomedical/health degrees, Joe Johnson and his Marathon Fitness team helps people grow strong, lean and realize their every day dreams. Most trainers focus on Strength and Cardio fitness but proper fitness involves five (5) sides: • Strength (focused on lean muscle mass) • Cardio (heart rate specific training) • Nutrition (caloric and blood/sugar programs) • Hydration (proper water intake, up to 4 liters daily) • Mental Health (drug-free and positive) My clients include professional, semi-pro, and aspiring athletes, as well as A-List celebrities, top touring artists, and working professionals who want to maintain healthful lives. Come see me, and let's do this!

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