Marathon Fitness Co
Hours:
2907 12th Ave S, Nashville TN 37204
Hours
Most Recent Comments
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December 2022
Joe Johnson is the greatest coach I've ever seen. He figures out what motivates each person, and uses that method to individually tailor fitness goals and a routine that works. He's my son's coach... that's how much I think of Joe.
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December 2022
Joe is only the best trainer on the planet. He combines expert knowledge on the body and fitness with a talent for understanding your needs!
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December 2022
Joe @ Marathon Fitness is the best personal trainer my wife and I have ever had. In fact, personal trainer is probably too limiting for all Joe does (psychology, nutrition, friendship, exercise).
More Comments(15)
From Marathon Fitness Co
Backed by 30 years as a personal trainer and three advanced biomedical/health degrees, Joe Johnson and his Marathon Fitness team helps people grow strong, lean and realize their every day dreams.
Most trainers focus on Strength and Cardio fitness but proper fitness involves five (5) sides:
• Strength (focused on lean muscle mass)
• Cardio (heart rate specific training)
• Nutrition (caloric and blood/sugar programs)
• Hydration (proper water intake, up to 4 liters daily)
• Mental Health (drug-free and positive)
My clients include professional, semi-pro, and aspiring athletes, as well as A-List celebrities, top touring artists, and working professionals who want to maintain healthful lives. Come see me, and let's do this!
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Nashville, Tennessee