STEPS has been in Nashville since the 1980’s for a reason. Extremely professional and worth every penny. I highly recommend this facility.
May 2022
You can feel comfortable anytime in this gym but especially during a pandemic. It is very clean and a great place to get exceptional instruction. Thanks Irv.
January 2021
STEPS is the best Nashville gym ever and I have tried them all. The quality of the facility, equipment and most importantly, the trainers is superb. Give STEPS a try. They won't disappoint.
STEPS stands for "Scientific Training and Exercise Prescription Specialists."
STEPS Fitness personal training was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. In 1989, STEPS built its first facility, laying the lasting foundation for personal fitness training in Middle Tennessee. At the time, STEPS was the first and only exclusively personal fitness training facility between the coasts
STEPS Fitness personal fitness trainers employ the most current and innovative training techniques based on technology, scientific literature, and creative sharing of ideas and techniques.
Covid 19 Update: STEPS is making Herculean efforts to keep the facilities clean and safe, with equipment & alcohol sprayers and sanitizers all around.
