Fitness & Gyms in Oak Ridge, TN

“I’ve been a member for just over a month, and I can already feel a huge difference! I’m getting stronger every day, learning so much, and actually look forward to every workout. The coaches are incredible—knowledgeable, encouraging, and always willing to help.

What really makes this gym special is the community. Everyone is so friendly and welcoming; it truly feels like a big family. The fellowship and support here are unmatched. I’m so grateful to have found this place and can’t recommend it enough!”

“Kinetic Performance was amazing for our club volleyball team. They created volleyball-specific workouts that really helped prepare the girls for the season. The staff was top notch - encouraging, professional, and easy to work with. Our team came in feeling stronger, more confident, and ready to compete. Highly recommend them to any team looking for great training.”

“I started when this place first opened up seven years ago in the late summer 2019, and I come here three times a week now. It's clean. It's also fun. They've recently added new equipment during a three-day shutdown and rearrangement.

The two main dangers of weightlifting are back injuries and boredom. The equipment is less likely to cause back injury than equipment I've seen at any other place, and the variety of equipment keeps me from boredom. Let's face it, without variety, you do the same thing every day, and it can be tempting to miss on occasion or just plain quit.

Matthew Jackson is the trainer. He does an excellent job. He's taught me exercises that are new to me, again, alleviating the danger of boredom. The cost is quite reasonable. I highly recommend this place to anybody.”

“Have been a member many years, pre-Covid and still going as often as possible. Very friendly and helpful staff. Mags, the manager, is very hands-on and doesn’t just sit behind a desk with door closed. He’s out checking, on cleanliness, maintenance concerns and being a viable and accessible management representative.From Victoria greeting at the front desk to other staff and trainers liken Jean and Alexa, this a place where people make you feel welcome. NFC Oak Ridge is like family, friends from work, church, as well as others in community make it more than just a gym, it’s family.”

“Just signed up with Payton! She was extremely helpful and informative during my sign up. I would definitely recommend this place because of her. The gym looks clean, lots of open equipment in the evenings. Going to check out the sauna today.”