Kinetic Performance Training (KPT) is a welcoming fitness facility located in Oak Ridge, known for its supportive community and diverse workout offerings. Members appreciate the varied and challenging workouts suitable for all fitness levels, making it an ideal place for beginners and those looking to push their limits. The knowledgeable staff, led by owner Leah, provides personalized training and uses proven techniques to help clients achieve their fitness goals. Many clients have formed lasting friendships within the community, contributing to a positive atmosphere. KPT also offers personal training and youth sports training, catering to families. Visitors from out of town find the staff friendly and the gym well-equipped, making it a great choice for anyone seeking a healthy lifestyle. A free session is available for those interested in starting their fitness journey at KPT.
Leah and the KPT staff will get you where you want to go, and you’ll have some laughs along the way. It’s a great community of people, that are now life long friends, with the goal to get healthier.
October 2023
If you're looking for a great workout with knowledgeable trainers and an awesome community - KPT is the place to be!
September 2023
Great gym and owner! I really enjoy the atmosphere, I feel like its is a perfect gym if you are just getting started, restarted or if you are looking to challenge yourself.
