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December 2023 by Linda D
Love the Pilates class and basic equipment! I found myself needing to gain better health. Cholesterol was 255, had a fatty liver, and weight was 180. In 3 months of at least 3 times a week in the gym (with 2 separate 2 week breaks,) I have my cholesterol down to 128 and only lost 11 lbs. but my liver enzymes are in normal range now! The doctor took me off of the cholesterol medicine. I needed this gym to take back my health!
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July 2023 by Allen Hampton
Fit One has everything I need and more. Well reasonably priced, maintained, clean, friendly and helpful staff. They offer several different programs and have excerise/weight training available.
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July 2023 by Bryson Wofford
Workers very nice and cooperative don’t have to wait for any equipment, nice place.
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June 2023 by Stay Frosty
Visited a friend in Tennessee, my friends and I looked for a gym for the week, found Fit One and was blown away by the friendliness of the staff and how well-kept the gym was. They have multiple buildings with gymnastic equipment and yoga spaces as well. 10/10 would recommend to any travelers or locals.
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March 2023 by Brandon Caples
The gym is pretty big with a lot of equipment. There are also spaces upstairs for class workouts. Fit One offers childcare on weeknights.
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February 2023 by Erica Walker
Fit one is a small community gym. I love the atmosphere. Everyone is welcoming and they treat you like you’ve been a member for years.I like that I can buy a punchcard. I don’t have a membership, but it is affordable. I pay $5 on the days I go and that’s for the whole day, so I can come and go several times. You can get a punchcard for $20 and visit 5 times. They have some group classes. The crowd is somewhat diverse, as I’ve seen people from all walks of life at one time or another. It’s never too crowded when I go.My only con is that some of the equipment is really old! They do have a variety of machines, but they definitely need to upgrade some of them.
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October 2022 by Robbin Johnson
Fantastic Gym, Super Clean & VERY Friendly!!! Take the GROUP classes, YOU need the accountability!!
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August 2022 by Christopher Neuendorff
Small and personal. Limited bars and free weights. Couldn't find any 35lb plates.
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July 2022 by Myra Soapes
Good location. Lots of parking. Lots of equipment and classes. I was surprised there was no orientation when I joined. Just here's the bathroom and here's the equipment. I'm doing rehab following an accident so I require a specific workout. So, I have to locate the machine I need, then figure out how to adjust it and set it. Frustrating for a senior citizen who hasn't belonged to a gym in a while. I'm sure it will be fine, once I'm acclimated.
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March 2022 by Austin Whitener
This gym hasn't updated any of their equipment since they opened. I'd say that for the average person this gym is just fine but if you're trying to put up some serious weight go somewhere else. They only have 4 bumper plates and they will get mad if you use anything past those bumpers to deadlift with! Again, steer clear if you want to lift serious weight.
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January 2022 by Jim Henry
Missy at the front desk was so nice and warm. This gym is clean very nice atmosphere and it's going to be awesome and fantastic to work out here!!!
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January 2022 by tmo
Love the gym and staff. So happy I joined.
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December 2021 by Jorge G
Great place to drop by and workout when visiting from out of town. This is my go-to when I'm in the area.
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August 2021 by Catherine Frick
Fit One is a family owned and run gym that provides so much more than a clean and well maintained place to work out! They treat you like family! They always allow my son who is in the Air Force to work out when he is home for a visit. Thank you!!!
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February 2021 by Sherrie Crawford Shipley
Great gym! Great classes! Great instructors/friends! Great place to be!
