CrossFit Spring Hill
Fitness & GymsHours:
5002 Spedale Ct, Spring Hill TN 37174 Hours
Monday
4:30 - 7:30PM
4:45AM - 1PM
Tuesday
4:30 - 7:30PM
4:45 - 10AM
Wednesday
4:45AM - 1PM
4:30 - 6:30PM
Thursday
4:45 - 10AM
4:30 - 6:30PM
Friday
4:30 - 5:30PM
4:45AM - 1PM
About CrossFit Spring Hill
CrossFit Spring Hill is a personalized gym located in Spring Hill and Thompson's Station that offers professional coaching, accountability, and a welcoming community. The gym focuses on personalized training, group classes, and nutrition coaching, providing a supportive environment for individuals of all levels. The coaches are experienced and dedicated to helping members achieve their fitness goals. This family-centric gym is known for its down-to-earth members who support one another. The strong sense of community is evident, making workouts enjoyable and motivating. Coaches at CrossFit Spring Hill are not just trainers; they are dedicated to perfecting technique and ensuring safety, helping members unlock new strength and avoid injuries. The workouts are intense, but the positive energy and camaraderie make members feel unstoppable. With realistic scaling options for beginners and experienced athletes alike, there is zero intimidation when walking in each day. CrossFit Spring Hill is an excellent choice for those looking to get in shape and feel part of a family-like community.
Most Recent Reviews
January 2026
I checked it out for a couple of days; their coaches were welcoming and helpful.
January 2026
It was my first time here and I didn’t really know what to do, but Nicole was amazing. She is very professional, friendly, and patient, and she spent a lot of time helping me. Great coach!
November 2025
Joe did a great job coaching during the workout. He helped me understand the movement standards and stay accountable to them.
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