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4:30 - 7:30PM 4:45 - 10AM
5002 Spedale Ct, Spring Hill
Gyms
“We have loved our time at D1 spring hill. This is a great workout whether you are an athlete or not. My son has become so much stronger. The coaches are top notch and genuinely care about the kids
Highly recommend!”
4:45AM - 6:15PM
2001 Campbell Station Pkwy Ste C-7, Spring Hill
Gyms
“Absolutely incredible experience at Burn Boot Camp Spring Hill!
From the moment you walk in, the energy is contagious. Every trainer — Tyler, Sam, Clair, Amanda, Kaitlin, Sara, and Jamie — brings something special to the floor. They know your name, they push you just the right amount, and they genuinely care about your progress. Each camp feels like a personal training session surrounded by an amazing community that cheers you on.
Tyler keeps the workouts fun but intense, always mixing it up so you never get bored. Sam’s attention to form and encouragement makes even the toughest sets feel possible. Clair has an awesome way of motivating you when you’re ready to give up. Amanda brings so much positivity and heart that you can’t help but smile through the burn. Kaitlin and Sara are both incredible at creating challenging yet empowering workouts. And Jamie is the perfect mix of tough love and humor — she’ll make you laugh and sweat at the same time!
This location has such a family feel — everyone supports each other, celebrates wins big and small, and leaves stronger every day. If you’re looking for real results, genuine encouragement, and a team that believes in you, Burn Boot Camp Spring Hill is the place to be! By far the best gym I’ve been to and the best in Middle TN.”
“I was looking for a sport program for my kids and found Combustion Crossfit.
Their kids program is great and instead of being an expectator I joined their family hour with my kids and we have had a fantastic experience!”
“I've been a member at OTF Spring Hill for over two years, and it's truly an incredible place to work out. The coaching provided ensures that people of all fitness levels can get a safe, effective workout. The community is supportive, and the atmosphere is always positive and motivating. The coaches and staff are genuinely friendly and caring. No matter where you are in your fitness journey, I highly recommend giving OTF Spring Hill a try!”
“I’ve been a regular member of this gym for nearly 5 years and it’s been fantastic. Always clean, great equipment and machines (and if something breaks or goes down it’s always fixed super fast). They’re always updating machines or getting new ones. Great community and the employees are always helpful and friendly. Yeah I’m biased, you will be too once you check out this gym.”
Open 24 hours
125 Stephen P Yokich Pkwy, Spring Hill
Gyms
“This gym gets the job done for a great price. It gets crowded early in the week but it’s not the worst experienced. The only real issue I have with the place is the trash music they play. I’m going to lose my mind if I hear some krusty krab remix one more time. Great other than that though.”
Open 24 hours
3525 Kedron Rd, Spring Hill
Gyms
“Been a member of this gym for a year and a half now, and there’s a reason for that. The gym is compact but the equipment is nice and the staff are friendly. Not to mention the cleanliness and the aesthetics.”
Open 24 hours
4886 Port Royal Rd #200, Spring Hill
Gyms
“Nicest gym I’ve been to! Everything is well placed and make’s sense!! Reasonably priced for what you get and it’s A LOT! Owner is a super cool and chill dude, he’ll show you around or answer any questions you have. All equipment is brand new! Well kept and very clean. Sauna, massage chairs/guns and tanning available. I travel a lot so the monthly plan worked great for me! Also has yearly available! Love the place ?”
Gyms
Gyms
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Gyms
“I did a refer-a-friend trial at Spring Hill CrossFit and had a fantastic experience. The coaching was excellent—clear cues, attentive instruction, and a strong focus on movement quality. They offered thoughtful scaling options across the board: whether you wanted to do RX, scale down, or even scale up, there were options provided and encouragement to work at your own level. The community was equally impressive—kind, welcoming, and genuinely supportive. As a coach myself, I was really impressed with the entire experience. I would highly recommend Spring Hill CrossFit to anyone looking to improve their skills, get a great workout, and be part of a solid, encouraging community.”