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“I have been a member for a couple of weeks and I can say the staff is very knowledgeable and the equipment is clean. You have the option to chose your time of your session.”
“Such a great gym for the 3-4 times per year I visit family. The owners are obviously very devoted to quality equipment and upkeep of the gym. Moms no other. It’s improved and expanded every time I visit.”
“I was looking for a sport program for my kids and found Combustion Crossfit.
Their kids program is great and instead of being an expectator I joined their family hour with my kids and we have had a fantastic experience!”
“So many people had been telling me about Burn and how it would change my life. I hesitated for a while and I often regret that decision because it was THE best decision to join. My live has changed so much since I joined over 2 years ago. I've been nicotine free for over a year, I fit in my clothes better, I have energy to play with my kids, I'm just all around happier!! Yes, it's challenging but so worth it. It's also fun and it comes with so many perks and my favorite is the community. The friendships I've made, the support from everyone there, the trainers are just amazing (as individuals as much as trainers ?). Can't recommend them enough!!! ???”
“This is a great workout no matter which studio you attend and that is the appeal of the brand. HOWEVER this is one of the friendliest, consistent, cleanest ones I have visited. I love the people and the motivation. Front desk staff, management, and coaches are always giving it their best.”
7AM - 9PM
125 Stephen P Yokich Pkwy, Spring Hill
Gyms
“Great gym. LOTS of floor space so there is TONS of equipment and lots of elbow room. Lots of racks so no waiting. Huge variety of machines. One room dedicated to Dead Lifts with a foot operated lift to put the weights on. Sauna! Standard lockers, showers, etc. Serious gym. Highly recommended for all levels. Got some big boys in there, ladies and elderly. Everyone welcome. Good price too. Right in the front door of the union hall.”
Open 24 hours
3525 Kedron Rd, Spring Hill
Gyms
“One of the best locations I’ve been to - plenty of space so not everyone is on top of you like Nolensville and more equipment here - isn’t as pretty, but I dig that.
This will be my new home base.”
“Nicest gym I’ve been to! Everything is well placed and make’s sense!! Reasonably priced for what you get and it’s A LOT! Owner is a super cool and chill dude, he’ll show you around or answer any questions you have. All equipment is brand new! Well kept and very clean. Sauna, massage chairs/guns and tanning available. I travel a lot so the monthly plan worked great for me! Also has yearly available! Love the place ?”
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“"Bring Two Pairs of Socks – Trust Me!"
Now that I have your attention,
I've never been to a of CrossFit gym before, but I know this one is on a whole new level. How good is it, you ask? So good that I had to wear two pairs of socks, just in case one got rocked off by the incredible coaching and atmosphere! You gotta keep those toes warm.
I need to set aside a paragraph just to callout that it is family centric. Modesty? Check. Community? Check. Coaches who have empathy and care more about your ability to live another day? Check.
From the moment I walked in, I knew I was in for something special. The coaches here aren’t just your average trainers—they’re movement magicians. Every cue, every correction felt like a secret code to unlock new strength, new way to be safe while avoiding injuries, and performance I didn’t even know I had. Seriously, if you think you've got your technique down, these coaches will take it up a notch. You'll feel your fitness game step up so fast that you'll be grateful for that second pair of socks.
The workouts are intense, but the positive energy and camaraderie in the gym make you feel unstoppable. The community here? Top notch. I’m always motivated to push harder, sweat more, and maybe even contemplate a third pair of socks just to stay ahead of the curve.
If you're looking for a place where your form gets perfected and your fitness level skyrockets (along with your socks), this is the gym for you!”