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“Best gym ever! Coaches and athletes are all supportive and encouraging for you to meet your personal goals. Dropped 2 sizes!! Healthier and stronger than I have ever been!”
“I’ve been rowing here for two years now, and it’s easily one of the best decisions I’ve made for my health and fitness. Traditional gyms never felt like the right fit for me, but RowHouse? It’s a completely different experience.
From day one, the energy, the music, and the supportive coaching made me feel right at home. The coaches are knowledgeable, encouraging, and always provide modifications to make sure everyone—no matter their fitness level—can keep up and challenge themselves. The workouts are a perfect mix of rowing, strength, and mobility, making every class effective and engaging.
After two years, my endurance is stronger than ever, and I’ve seen real, lasting results—not just on the scale but in how I feel every day. But what truly makes RowHouse special is the community. The coaches and fellow rowers create such a positive, motivating environment that keeps me coming back. It’s more than just a workout—it’s a team effort, and that sense of belonging makes all the difference.
If you’re looking for a fun, challenging, and welcoming workout (especially if traditional gyms haven’t been your thing), RowHouse is the place to be! Highly recommend!”
“I dropped into CrossFit Goose Creek while traveling for work for two morning workouts, and the facility, coaches, and members are top notch! It was easy to reserve a spot in class, and get a great workout in with their community. Everyone was friendly and welcoming and the coaching for both classes was excellent. Highly recommend checking out this facility.”
“Love this gym. The the community. Love the workouts. Love the staff. All in all, it's the place you look forward to - whether that's in the morning to get you out of bed, that much needed mid day break, or that afternoon end of day workout.”
“The Frankin Y is a wonderful place. The morning greeter is so warm and friendly... even at 5:30 am, lol.The facility is so clean. I love love love all the scriptures, and quotes.Emily does a great job with the cycling class. I'm looking forward to making the Y part of my daily routine. Thank you for making the Y such a special place.”
8 - 11AM
331 Premier Ct S 101, Franklin
Gyms
“I Have been a member for over 7 years. I have truly enjoyed the personalized approach I have received from the coaching staff and owners at Opex. I can honestly say that I have better range of motion and strength through my shoulders. I have found that my Coach (Dennis) has always been receptive to request for either harder or easier workouts based on where my work load and home life were at. There have also been times when the coaching staff has corrected my movements and expressed their concern for more focus on the right movement not moving more weight. I find it to be a true coaching experience when someone is more concerned with your overall wellbeing and fitness rather than making sure you get one more rep. no matter the consequence. That is why I recommend Opex and the coaching staff to my friends and family.”
Open 24 hours
1113 Murfreesboro Rd, Franklin
Gyms
“Everyone in the gym is so friendly from the staff to some of the other members I've made friends with here. Kyle is so awesome as well he does fantastic training sessions that I'd highly recommend to anyone wanting some help with their workouts. I love this gym and I love you <3!”
“I was visiting for work and thankfully this wonderful location was available. Maleah and Emily were so welcoming and accommodating. Thanks for the great workouts while I visited! I’m sure you both did great this weekend at the competition!”
“Great atmosphere, positive energy, great motivation, great music with the workouts, friendly and kind people. Fitness is a lifestyle, makes it even more pleasurable and fun with the amazing people here, no drama. Keep up the good work.”
7 - 10:30AM
206 Cool Springs Blvd Ste 203, Franklin
Gyms
“It's no surprise that the owner of this amazing center is a psychiatric/mental health nurse practitioner, because this center is a community, not just a class. The global therapeutic effects of having fun, working out, and feeling like you're part of something bigger all at one time is priceless. Encouragement, support and overall positivity sets this center apart from any other "gym". Whether you're new to working out or already a pro, you'll get an amazing workout every single time. The owner, Ann Crim, is warm, supportive and genuinely loves what it means to be a part of the jazzy community - and it rubs off on everyone who walks through those studio doors. I recommend this center for anyone and everyone - and I promise you'll be treated like family.”
“Great CrossFit gym! This is the place to go if you want a real workout. Instructors are awesome and focus on form way more than "how much". You're pushed, but that's the point, right?”
7AM - 8PM
112 Rand Pl, Franklin
Gyms
“I worked directly with Harrison - an amazing experience throughout! He is responsive, attentive and friendly. I can't wait to work with Franklin Athletic Club again as I am guaranteed it will be a pleasure.”
“I’ll explain why lifetime is 10/10 wonderful and essential for our health.
Not only do they have everything you can imagine from a full gym, indoor and outdoor pool, bar and cafe, study area, kids lounge and daycare with poolside service - but their team is understanding and welcoming.
We had a minor challenge that was easily and quickly taken care of by Emily in lifetimes daycare. She didn’t have to take care of us but she did and we really appreciate you Emily! We are also friends with a number of other team members like Abigail, Chad and Jessica and we appreciate the entire team. Thank you lifetime! You make our lives better.
- Will and Alyson”
Open 24 hours
4115 Mallory Ln, Franklin
Gyms
“I liked it. I am from St. Louis, MO, and belong to an anytime fitness there. I came in today with my uncle. I had a nice workout and will show your site to the manager of my gym. You guys have some machines they dont have. They have a smaller facility, though.”
Open 24 hours
400 Downs Blvd, Franklin
Gyms
“This an awesome place to workout and continue any type of fitness journey you are on. I would recommend joining as well as talking to Nathan about your goals for support and help!”
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“Loved my class with Chelsi! Been taking classes with OT for a little over a month and I couldn’t recommend it more. It holds me accountable and continues to challenge me. If you are thinking about it I definitely recommend giving it a try.”