Fitness & Gyms in Franklin, TN

“I am so happy I joined Temple Fitness. The amount of love, support, and encouragement I receive both inside and outside of the gym has been amazing. Brandi is an amazing trainer and Kelly and Joey have been so encouraging. Definitely recommend Temple Fitness!”

“Iron Tribe Franklin is an amazing gym with supportive, knowledgeable coaches and a welcoming community. They take the time to help you choose the right weights to safely challenge yourself while maintaining good form. The facility is always clean, and it’s a great place to work out, have fun, build community and get stronger no matter your age or size!”

“I’ve been rowing here for two years now, and it’s easily one of the best decisions I’ve made for my health and fitness. Traditional gyms never felt like the right fit for me, but RowHouse? It’s a completely different experience.

From day one, the energy, the music, and the supportive coaching made me feel right at home. The coaches are knowledgeable, encouraging, and always provide modifications to make sure everyone—no matter their fitness level—can keep up and challenge themselves. The workouts are a perfect mix of rowing, strength, and mobility, making every class effective and engaging.

After two years, my endurance is stronger than ever, and I’ve seen real, lasting results—not just on the scale but in how I feel every day. But what truly makes RowHouse special is the community. The coaches and fellow rowers create such a positive, motivating environment that keeps me coming back. It’s more than just a workout—it’s a team effort, and that sense of belonging makes all the difference.

If you’re looking for a fun, challenging, and welcoming workout (especially if traditional gyms haven’t been your thing), RowHouse is the place to be! Highly recommend!”

“Loved my class with Chelsi! Been taking classes with OT for a little over a month and I couldn’t recommend it more. It holds me accountable and continues to challenge me. If you are thinking about it I definitely recommend giving it a try.”

“Several years ago, I stopped by CrossFit Berry Farms simply to learn more about CrossFit. Although I ultimately decided to continue focusing on Pilates at the time, I was so impressed by the kindness, patience, and inclusiveness of everyone there. They took the time to answer all of my questions and made me feel completely welcome.

Fast-forward a few years, and I experienced that same kindness in a way I will never forget. After an appointment next door, I came out to find that my car wouldn’t start. While waiting for roadside assistance, I walked into CrossFit Berry Farms on a whim to see if someone might be able to help. I was absolutely blown away by the response. Multiple people immediately stepped up to help, one gentleman quickly diagnosed the problem and got my car started, another brought equipment to help with the battery, and yet another simply came out to make sure I was okay.

In a world where kindness can sometimes feel hard to find, the people at CrossFit Berry Farms reminded me that it still exists in abundance. I drove home that day in tears of gratitude. This is clearly a place filled with hardworking, caring, and genuinely good human beings. I cannot recommend this community highly enough.”

“Everything to love about this gym: owners are awesome, workouts challenging, clean and well kept equipment and space, kind and welcoming members. Love visiting Franklin for so many reasons; Zoetic is at top of list!”

“I Have been a member for over 7 years. I have truly enjoyed the personalized approach I have received from the coaching staff and owners at Opex. I can honestly say that I have better range of motion and strength through my shoulders. I have found that my Coach (Dennis) has always been receptive to request for either harder or easier workouts based on where my work load and home life were at. There have also been times when the coaching staff has corrected my movements and expressed their concern for more focus on the right movement not moving more weight. I find it to be a true coaching experience when someone is more concerned with your overall wellbeing and fitness rather than making sure you get one more rep. no matter the consequence. That is why I recommend Opex and the coaching staff to my friends and family.”

“It's no surprise that the owner of this amazing center is a psychiatric/mental health nurse practitioner, because this center is a community, not just a class. The global therapeutic effects of having fun, working out, and feeling like you're part of something bigger all at one time is priceless. Encouragement, support and overall positivity sets this center apart from any other "gym". Whether you're new to working out or already a pro, you'll get an amazing workout every single time. The owner, Ann Crim, is warm, supportive and genuinely loves what it means to be a part of the jazzy community - and it rubs off on everyone who walks through those studio doors. I recommend this center for anyone and everyone - and I promise you'll be treated like family.”

“I was visiting for work and thankfully this wonderful location was available. Maleah and Emily were so welcoming and accommodating. Thanks for the great workouts while I visited! I’m sure you both did great this weekend at the competition!”

“This place is top notch, especially for a YMCA. It’s a bit smaller than some other YMCAs that I’ve been to but my 5 star rating is for what they do with the space they have. They have a nice gym with almost every piece of equipment you could want: several chest machines with Hammer Strength brand and pin selector equipment. They have a large assortment of kettle bells, dumbbells, squat machines and racks with platforms, cable rack systems, rows of treadmills and other cardio machines, and much more. They also have a nice sauna, however the sauna is too small for the demand, they could make use of two more of the same size. They have a hot tub and indoor pool and a steam room. They also have a small basketball court, and stationary bike class room. They have other class options and so much more. And it’s always clean!! Great place for the size.”

“Love this gym. The the community. Love the workouts. Love the staff. All in all, it's the place you look forward to - whether that's in the morning to get you out of bed, that much needed mid day break, or that afternoon end of day workout.”

“The over night guy, Deric is the primary reason I go later at night to this location. You can tell he takes pride in the cleanliness and functionality of this place and he will check in with me in passing. Typically at other locations at the hour I like to go I don’t feel safe, but I know if he’s there he’s making sure things are good. He’s just an over all good dude and I drive an hour out of my way because this is the best facility in the area.”

“I worked directly with Harrison - an amazing experience throughout! He is responsive, attentive and friendly. I can't wait to work with Franklin Athletic Club again as I am guaranteed it will be a pleasure.”

“Caleb is an extremely knowledgeable and helpful personal trainer. His attitude and passion are obvious as he goes above and beyond. He makes it easy to come in and stay disciplined.”

“I’ll explain why lifetime is 10/10 wonderful and essential for our health.

Not only do they have everything you can imagine from a full gym, indoor and outdoor pool, bar and cafe, study area, kids lounge and daycare with poolside service - but their team is understanding and welcoming.

We had a minor challenge that was easily and quickly taken care of by Emily in lifetimes daycare. She didn’t have to take care of us but she did and we really appreciate you Emily! We are also friends with a number of other team members like Abigail, Chad and Jessica and we appreciate the entire team. Thank you lifetime! You make our lives better.

- Will and Alyson”

“I liked it. I am from St. Louis, MO, and belong to an anytime fitness there. I came in today with my uncle. I had a nice workout and will show your site to the manager of my gym. You guys have some machines they dont have. They have a smaller facility, though.”