Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with Barre3, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout. The instructors at Barre3 are consistently great, inspiring participants to bring 100% energy to class. They push you to work hard while ensuring proper form to avoid injury, and they provide options to accommodate all levels and skills. The studio is a supportive environment, and the receptionist is welcoming and informative. Customers have reported significant improvements in their strength and endurance after attending Barre3 classes.
I love classes with Erica. She’s very personable and keeps me laughing when I’m getting tired. And she loves cheese just like me 10/10 ? Jessica is also amazing! She makes me sweat more than any instructor, but her sweet personality and support keeps me going!
May 2024
Great classLoved the studio and Erica was really a wonderful teacher! Class flew by!
May 2024
Erica is an amazing instructor who inspires me to bring 100% energy to class and despite being exhausted she leaves me wanting more!! Thank you for enriching my life!
