-
August 2025 by Itai Cherfas
Best crossfit in south Austin. Great people and awesome coaches!
-
August 2025 by Lindsay Crowell
Love this gym!
-
August 2025 by Andrew Brunone
When you come to SoChac you will move your body, lift heavy things, and sweat a ton. And you will love it!!!
Having been a member for a little over a year now, I can honestly say that it is one of the most encouraging and accessible places to workout. The entire staff of coaches does an excellent job of meeting you at your individual fitness and experience level, and the classes are designed so that novices and experienced athletes alike can workout alongside each other seamlessly.
Come be a part of this positive and uplifting community. You will not regret it.
-
August 2025 by Carina Zamudio
Been going to this gym for four months and love it! Community is great, coaches are attentive and want to see you succeed, programming is challenging but not scary. Highly recommend for anyone looking for a healthier lifestyle and RESULTS
-
July 2025 by Brian Foster
I've been engaged in CrossFit since 2010. Love the sport, community and results it provides. When Covid hit, I was out of a box for a while and was introduced to Sochac CrossFit by a friend. So excited I returned, and can't say enough amazing things about Sochac. If you are looking for a place to grow, get stronger, develop community, and more, Sochac is your place.
-
July 2025 by Kathryn Davies
So happy to be part of this community! I've long been intimidated by CrossFit, and I think that's pretty common. But if you're new to it, on a fitness journey, trying to get stronger - whatever the case - SoChac is the place for you. The coaches most definitely have the experience to work with seasoned athletes, but this is at the same time a very beginner friendly gym which I personally love. There is such a welcoming and supportive energy at SoChac and its the first time in my life I've actually had fun while working out. I look forward to going to class (usually, ha) and that's certainly never been my relationship with fitness before. There are monthly community workouts you can attend or even just come watch if you're hesitant but curious. You can prioritize your physical health, and have fun doing it - at SoChac!!
-
June 2025 by Jerrica Novak
No matter where you are in your fitness, this gym is the place to be! Whether you’ve never worked out before, have been doing CrossFit for a decade, recovering from injury, or even just wanting to stay active enough to keep up with you grandkids, this is the place for. “Strangers” don’t last more than a class or two as the coaches and staff are very welcoming and the members instantly make you family.
-
June 2025 by Margot
I dropped in from out of town and I’m so happy I found this gym!! Everyone was extremely welcoming, the space was nice and clean, and the coach was knowledgeable and very helpful! The atmosphere is 10/10, I highly recommend this gym! 🤘🏽
-
June 2025 by Joseph Miller
If you’re searching for a gym that offers real challenge yet adapts to your unique skill level, look no further. This is the place for you. Having trained at several CrossFit gyms, I can confidently say this one stands out—it meets me at my current abilities while consistently pushing me to grow. The coaches are not only welcoming, but also highly skilled at identifying and addressing your weaknesses. They’re committed to helping you become the healthiest version of yourself, year after year.
Each session is thoughtfully designed to make sure you warm up and cool down key muscle groups, reducing the risk of injury and helping you get the most out of every workout. What truly sets this gym apart is its community. From the moment you walk in, you’re invited to grow and learn alongside others—all within just an hour per session.
-
May 2025 by Melissa Rosado
I’ve been training at CrossFit SoChac for around a year and a half now, and I can’t recommend them enough!
From the very beginning, the community has been welcoming, supportive, and genuinely fun to be around. They offer various workshops throughout the year to help you improve different aspects of your journey—whether it’s nutrition, technique, endurance, or more. And the coaches, specifically, are amazing! They’re all incredibly knowledgeable, motivating, and truly take the time to help you refine your technique and safely reach your goals.
I definitely feel that when the day comes for me to leave SoChac (hopefully not anytime soon—haha), they’ll have left a lasting impact on both my physical and mental health.
Shout-out to:
1. Coach Sandra for the continuous remote nutrition support during the two months I was traveling.
2. Coach Larry for always helping with technique and pushing me to do better in class.
3. Coach Amanda for all the running support—I couldn’t have accomplished my first 10K without her!
-
April 2025 by Joey McCollom
I can’t say enough good things about SoChac! My wife and I were looking to improve our health and wanted something we could do together. We had very different experience levels in the gym, so this was proving difficult…until we gave SoChac a try!
Before every workout, the coaches check in with you to make sure the workout meets your skill level, challenges you appropriately, and accommodates your body that day(injuries, fatigue, etc). It’s really awesome and allows everyone to tackle the workout together as a community, regardless of where you are in your fitness journey.
We cannot recommend SoChac enough. The classes, the coaches, the community…all top notch. We feel healthier than we ever have before and only wish we found SoChac sooner.
-
April 2025 by Cristina Chapa
Excellent community to workout with! Joining SoChac Crossfit has been one of the best decisions I have ever made. Shout out to 6:30pm class and Coach Josh for making working out very enjoyable!
-
April 2025 by Nicole Oswald
If you are in search of a new gym, CrossFit SoChac is the place. Outstanding and caring coaches, kind members and great workouts. Check them out!
-
April 2025 by Santiago E
Joining SoChac has hands-down been one of the best investments I’ve ever made for my health. My only regret? Not signing up sooner. I wasted a few months worrying about injuries instead of just jumping in.
I joined in November 2023. Before that, I was doing personal training at LA Fitness, which I enjoyed, but it was crushing my wallet. I started looking for a group workout setting where I could just show up, be told what to do, and have someone hold me accountable. SoChac checked all the boxes.
If you're new to CrossFit (like I was), don't sweat it. They offer an onboarding program where they teach you the fundamentals and make sure your form is solid before you ever start adding weight. It’s smart, safe, and super helpful.
Shoutout to my onboarding coach Amanda. She’s been instrumental in helping me set and crush my goals. She has become my fitness role model. That said, every coach at SoChac brings something special. Each class feels fresh and different, but what’s consistent is how much the coaches care about teaching proper form, avoiding injury, and helping you push your limits safely.
I’m in my mid-30s and thought I was already on the downhill slide of fitness. I’d had chronic back pain for years, couldn’t sit for more than 30 minutes without sciatic pain shooting down my leg, and I was worried that aging meant more pain was on the horizon. But thanks to a mix of CrossFit and physical therapy, my symptoms have dramatically improved and some are completely gone. My mood is better. My energy is up. Life just feels different now.
The workouts are all functional movements designed to make everyday life easier. Whether it’s lifting something at home or just hopping in and out of the car, I feel stronger and more capable. Muscles I didn’t even know existed now activated and engaged. I went from dreading the effects of aging to being excited for the next 5–10 years of staying active through CrossFit.
If you're stuck in a rut with your fitness, or just want to make a real, lasting commitment to your health, do yourself a favor and check out SoChac. It could be the game-changer you've been looking for.
-
April 2025 by Tessa Novick
Sochac is the best! They were so helpful during my recent pregnancy. With the coach’s help I was able to adapt and continue working out 3-5 days a week. I also had coach Sandra do my nutrition and she wrote me a personalized glute/pelvic floor plan that I’m still using postpartum. I did personal training with coach Amanda in my 3rd trimester. My delivery and postpartum recovery were so much better than past pregnancy, all thanks to CrossFit sochac!
