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March 2024 by Patricia A.
My husband and I enjoy working out at Evolve personal fitness and gym. We have been working out here for two years and have continued our commitment to health, fitness and wellness with the assistance of our trainer, Mike Pleshar. Mike is the perfect trainer to help you get your body strong and lean. He is professional and reliable. We have lost pounds and inches in the last two years working out with Mike, but most importantly, our overall health has improved in terms of joint pain and back pain, better sleep & energy. Mike can help you get on track whether you're a beginner or you are just getting back to your health and fitness goals. I also like how he pushes us (not in a dramatic way) and gives us some challenges while being safe to avoid injury. You can build your program to what you feel most comfortable with Mike and he will help you get there. We also enjoy the facility, all the best equipment and tools to get you in your best shape ever.
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December 2023 by Brooke Anderson
Tom is just so amazing. Cannot say enough great things about him! Definitely book him for personal training— he will kick your butt into shape quick! (& make working out fun!)
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December 2023 by Eric Garcia
If you're looking for a personal trainer who is not only knowledgeable and skilled but also genuinely cares about your progress and well-being, Will is the perfect choice. I am incredibly grateful for his guidance, and I can confidently say that my fitness journey has been transformed under his guidance.Thank you, Will, for your exceptional support and expertise. I look forward to continuing my fitness journey with you and achieving even greater milestones together!
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December 2023 by Amanda L.
I have been weight training with Tom Bold at Evolve Personal Fitness for the last 14 months. The benefits I have noticed have been extraordinary. One unexpected surprise is my back pain of 25+ years that I lived with daily is now barely noticeable. Previously I had countless treatments to help my back. Little did I know that strengthening the muscles, joints, ligaments and bones around my back would help so much. No longer do I miss days of work due to unbearable pain. It has also been such a confidence booster to get so much stronger and more toned, to lose fat and gain muscle. I had previously done years of pilates and yoga which while felt wonderful, but did nothing to help my back and often eventide it worse. Now I know weight lifting is something I will do for the rest of my life to keep me out of pain and also keep me strong. Working out with Tom is such a gift. He is incredibly tuned in and knows when to push me and also when to go lighter. He gently corrects my posture to make sure I do the movements correctly. I feel like I am getting a double session every time I work out as I get stronger and more fit but also get to hang out and have wonderful conversations with an incredibly amazing and caring person. This gym has a wonderfully personal touch. Everyone is there to seriously work out and the other trainers are always friendly and kind. This place is quite amazing and I feel very lucky to have stumbled upon Evolve Fitness and my amazing trainer, Tom Bold.
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August 2023 by Kaile McFee
Montana is AMAZING! In just two months with her I have noticed changes in my body that I was not able to achieve on my own. She is super personable and is such a positive energy to be around! She clearly knows her stuff and can answer any question you have. I'm so grateful to the experience I've had with Montana at Evolve Personal Fitness.
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June 2023 by Cody Bennett
On my way, lost 2% body fat in a month. I’m about to start an hour sessions in a couple of weeks with Caroline.
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March 2023 by Mary Kate O'Connell
I happened upon Evolve Fitness simply because of proximity to where I live, but I'm so happy I did because I love it! After my initial session with my trainer (shoutout Montana!) where we talked about what my goals were, she has spent every session since working me towards them. She focuses heavily on proper form and is very helpful when it comes to explaining how to tweak your movement to ensure effective muscle engagement. As a former collegiate athlete with a degree of training/lifting experience, I find myself still learning new techniques and engagement cues from Montana to get the most out of each session. Even with my previous experience, I've seen immense gains in strength that I'd never experienced previously and I can absolutely attribute that to Montana's training methods!
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July 2022 by Noe Be
Been going here for 2 months now, Jessica is the most amazing trainer. At the consultation, she immediately made me feel at ease and like I was talking to a friend. I have never gone to a gym before and was very intimidated by the whole idea. But with Jessica, I never felt weird or embarrassed. We have had so much fun working out! If you need motivation she is there 100%. She understands change in schedules. I am a trucker and needed to learn the lifestyle of being active and fit, while also learning moves that I can take with me over the road and be able to do in or out of my semi. She made sure I understood everything and took time, gave me care, and guidance in changing my life forever! The gym is clean and not crowded. They have all the equipment needed. Everyone is friendly to me even if they are not my trainer. They offer drinks and have many clean bathrooms. Also a dry sauna! Best choice I made was to sign up for 5 days a week! Such a blast working up a sweat! Thank you Evolve! Thank you Jessica!
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April 2022 by Sean C.
There are not enough words to describe how amazing Jess is. Let me start by saying I have hired 10+ trainers across my fitness journey - which, with loosing 200 pounds naturally, it's been a journey to say the least. Of all the trainers I have hired, Jess is by far, leaps and bounds the most incredible and amazing trainer I have ever had the honor of working with. Regardless of whether you're a pro at deep throating protein shakes or this is your very first training session - Jess is a pro at making your time and space together safe. I have never felt so seen, heard and more importantly - understood. She is the wind beneath my stilettos. Period. She trains with her knowledge and heart at the forefront of each workout, not to mention a side of humor. Training at Evolve with Jess is worth every dang penny - so much so I come multiple times a week. The absolute best thing I could have done for my mind, body, and soul. Thank you Chris Protein for listening to my wants in the form of a trainer and partnering me with the most inclusive, personable trainer possible. My expectations were exceeded. For those of you looking to better yourself, looking to train your body to be strong so that you thrive and live your best life, ask for Jess. My life is profoundly better, stronger and more stable because of Jess and her wise words (and tiktock videos). Here's to thriving and celebrating this body, yoddy, yoddy. Jess does this gym Justice - as I have truly evolved in every aspect of the word. #SummerBod
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February 2022 by Mark K.
Life changing place. Started working with Emory getting some personal training sessions and cannot say enough about the staff there. Patient, caring, understanding, and truly wanting to see the best results for each person. Some cool remodels coming that will just make it that much better. If you need a personal trainer, this is the crew.
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February 2022 by Nathan Chapman
The trainers here are all top knotch. Huge shout-out to Tom, who we've been training with for a little over 6 months now. We're in the best shape we've ever been in and excited to see how far we progress.
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October 2021 by Tracey Anderson
If you want a customized, workout experience tailored to your needs and ability with highly knowledgeable trainers—this is it. Often gyms can be intimidating and a bit overwhelming—this gym is neither. The gym is immaculate, very clean and has an intimate feeling. The trainers are all extremely knowledgeable and dedicated to their clients and their specific desired outcomes. I work with Tom Bold--he is an amazing trainer with a passion for helping his clients attain their health, strength and nutrition goals. I feel stronger and healthier than I have in many years!
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August 2021 by Beverly Bragg Ware
I am so happy I found out about Evolve Fitness! I have been working with Angela a little over a month and I already see results. I have a neck and back injury that has held me back with workouts. I’m so thankful for Angela- she has helped me heal my injury as well as gain my strength back. Private training with her is the best investment I have made for myself. If you’re considering private training consider this a sign that Angela is your girl! I also love that the gym is small and has very convenient parking.
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July 2021 by Brandie Milligan
Alyse is an awesome trainer. I also love this gym because it's small. I have never been into the big gyms.
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May 2021 by Cameron Cooper
Angela Velasquez is my trainer and she is excellent. There are not enough words to describe how helpful and knowledgeable she is. She is constantly coming up with new exercises I have never done before and I am a personal trainer including balancing, sport drills and weights. She keeps it fun and engaging. She is extremely knowledgeable about form and has corrected mine on several occasions although I have worked out for years. She also has helped me with nutrition including meal prepping and counting calories. It is extremely apparent that she has extensive knowledge in exercise science including exercise physiology, nutrition and biomechanics. She truly cares about her clients success. If you want results she can deliver.