We're yoga for real people—where firefighters stretch, nurses unwind, and busy folks find some calm. With big, open classrooms and Austin’s widest range of classes—hot yoga, non-heated, power flows, or chill meditations and sound healings—there’s something for everyone. Woman-owned, minority-run, and Austin-born. Grab a free mat, sip tea in our cozy lounge, and join the Flow family. We’re a top Texas yoga spot for a reason!
Great classes.Guru dhan is amazing.Well experienced teacher.He knows what to teach.So great experience I am glad that I took these classes.Highly recommend
December 2025
Great classes. I really enjoy the flow class led by Bri. She has a different theme each month (twists; heart openers; etc) which seems to time with exactly what my body needs. Highly recommend!
November 2025
Great studio, airy and clean. Excellent hatha, flow, vinyasa classes.
